Arm Excercises

Exercises for Shoulder Abduction

Your shoulders are involved in almost every movement your body makes during the day. Both isometric and active exercises will work the shoulder muscles to help keep them in shape and in working condition, particularly after shoulder surgery....

Occupational Therapy Hand Exercise Methods for Stroke Victims

A stroke is often a severely debilitating occurrence and the limitations you may have with the functional use of your hand can impact every aspect of your life. Your occupational therapist (OT) will guide you through a variety of specific and...

Triceps Exercises to Reduce Cellulite in the Arms

Cellulite is fat that accumulates under the skin. It is caused when fat cells push against the connective cords between the skin and underlying tissue. Cellulite can occur even on people who are thin. Cellulite deposits can appear on the thighs,...

Exercises for Alzheimer's Disease

Alzheimer's disease affects roughly half of Americans older than 85 and is the seventh leading cause of death in America, according to the Alzheimer's Association. Alzheimer's affects the entire body from mental cognition to physical activity....