Aromatherapy is a therapeutic technique used by natural health practitioners. Essential oils can be used alone or as part of massage therapy. Peppermint oil is a standard essential oil used in aromatherapy. It is considered stimulating and...
Aromatherapy is an alternative therapy that uses essential oils extracted from botanicals. Essential oils can be used to treat almost any ailment whether physical or emotional. Many people who have chronic headaches, especially migraines, use...
Medication for tension headaches and migraines can be harsh on your body, particularly prescription treatments. Consider using aromatherapy to treat your headache. Aromatherapy is a complementary and alternative medicine. Consult your doctor to...
Aromatherapy for headaches is the use of the essential aromatic oils or other parts of some herbs to target and help soothe headaches. Sometimes practitioners will couple aromatherapy with massage to relax muscles and reduce stress that can...
Headaches can cause pain and inconvenience, so it makes sense that you might want to get rid of one quickly. Although over-the-counter pain relievers are widely available and prescription headache medicines offer extra strength relief, these...
Almost everyone suffers from a headache at one point or another. At times, the pain is so severe that you may be tempted to try anything to alleviate this agony. There are many home remedies available for headaches; however, it would be unwise to...
Mood is a part of body chemistry. It's controlled by environment, diet and vitamins. Changes in levels of neurotransmitters in the brain affect personality and mood. For example, low levels of serotonin have been linked to depression....
Millions of Americans suffer with some form of headache on a daily basis. Many take prescriptions, some turn to over-the-counter medications and others try to tough it out just to make it to the end of the day. Fortunately, there are natural ways...
Herbs and essential oils have been used for thousands of years to heal and treat a variety of physical and mental conditions. Lavender has a long history of use, dating back to the times of ancient Rome. According to aromatherapists Carol Schiller...
Aromatherapy and the use of essential oils date back thousands of years, but this long-standing alternative medicine has not been made obsolete by modern medical practices. Trained aromatherapists use essential oils to help treat many different...
Aromatherapy is a type of holistic or alternative medicine in which practitioners use essential oils from certain plants to benefit the human body--along with the mind and spirit. Holistic medicine encourages healing without the need for standard...
Aromatherapy uses aromatic, plant-based oils to promote body, mind and spirit balance. It is used for various reasons, including stress, pain, anxiety and depression relief. Though aromatherapy is generally considered safe and may provide...
Body wraps can be done in a spa or made at home with a variety of ingredients. These wraps are designed to absorb excess water from your skin, relieve joint and muscle pain and create a relaxing experience. Although some body wrap recipes claim to...
Tension headaches, also called stress headaches, are the most common form of headaches, according to MayoClinic.com. However, the exact cause of this type of headache is unknown. Tension headaches have been attributed to stress, posture or diet....
Herbs have been used for centuries as a way to assuage symptoms and provide cures for a wide range of ailments. Though they may work more slowly than pharmaceuticals, herbs can have a profound effect on the body over time as we incorporate them...
Peppermint has been cultivated for its many medicinal uses since ancient times, according to the U.S. National Institutes of Health. This versatile herbaceous plant yields a fragrant, soothing oil used in aromatherapy and other forms of...
Aromatherapy is the use of essential oils extracted from plants to encourage the healing of the mind, body and spirit. The American Cancer Society reports that although there is no scientific proof that aromatherapy works to alleviate symptoms or...
Massage therapists frequently integrate aromatherapy into each body-work session. During an aromatherapy massage session, the practitioner will rub aromatic plant-based oils into the client's skin. This practice can enhance the relaxing, healing...
Peppermint oil is a versatile home remedy tool that treats many common physical and emotional ailments, including digestive upset, nausea and fatigue, according to Patricia Davis in her book, "Aromatherapy an A-Z." You also can naturally treat...
Herbal remedies such as natural aromatherapy oils can alleviate chronic sinus headaches. The herb peppermint has been used for centuries as a natural decongestant and expectorant (to get rid of mucus). Peppermint has cooling anti-inflammatory...
Aromatherapy, according to the American College of Healthcare Sciences, is "the art and science of using volatile plant oils for preventative care, healing and relaxation." Aromatherapy massage treatment uses essential oils for both healing and...
Migraine headaches are miserable, and most people who suffer from them would most likely agree that they would do almost anything to prevent or get rid of a migraine. Instead of reaching for drugs to treat your migraine, you might prefer using...
Vaporizers are machines that can help add moisture to the air. This can be especially helpful in cold climates where heating systems are excessively used to heat homes and offices. Sometimes people with colds or allergies find benefit in using a...
Aromatherapy is a form of alternative medicine aimed at managing and curing common health complaints through the administration of essential oils. Treatments tend to be administered topically during massage. Aromatherapy is becoming increasingly...
Feelings of tightness in your body's muscles are often caused by muscle contractions. While many people seek the help of aromatherapists to reduce tightness in their muscles, the ability to induce contractions may be beneficial depending on your...
The essential oils from flowers, herbs and trees are used to create aromatherapy products, report researchers at the National Cancer Institute. The various therapies associated with aromatherapy treat emotional, physical and spiritual maladies....
Aromatherapy candles are an easy and cheap way to utilize the benefits of aromatherapy. The use of "burning" aromatherapy is not a new concept as the ancient Egyptians burned many herbs and spices to fragrance and purify the air. According to...
Aromatherapy is a type of therapeutic treatment that uses naturally created oils, known as essential oils, as an alternative to or in conjunction with conventional medicine. Essential oils are highly concentrated and can be derived from different...
Aromatherapy utilizes essential oils, which are extracted from plants and trees and used for holistic medicinal purposes. Like other forms of complementary and alternative medicine, aromatherapy focuses on treating the body as a whole and not...
Massage yourself with oil to relieve stress and soreness. Treat your muscles with self massage in this health video.
