Aromatherapy has been used as a healing art for centuries. According to Janice Cox in her book "Natural Beauty at Home," the ancient Egyptians used essential oils in medications, incense and perfume, either to heal or to create certain moods. In...
Vanilla essential oil's pleasing, warming scent has been used for centuries in fragrances and perfumes. The oil is extracted from the dried and fermented bean pods of the Vanilla planifolia, an indigenous, creeper plant found mainly in South...
According to Elisabeth Millar in her book "The Fragrant Veil: Essential Oil Recipes to Enhance the Sensuous Pleasures of Living and Loving," frankincense oil has been used for thousands of years in religious rituals in both Eastern and Western...
Patchouli essential oil has an exotic, heavy, musky scent that is frequently used in perfumes, potpourri, incense and massage oils. The plant which produces patchouli oil is a tropical member of the lamiaceae family, distantly related to mint and...
Long a symbol of love, roses can also be used for a variety of healing and culinary arts. Rose oil, made by distilling Rosa Damascena, has many healing properties. Rosa Damascena, also known as the Damascus Rose, is believed to be the original red...
Aromatherapy is a healing art that can help to relieve a range of problems, from mental conditions such as stress, depression and anxiety to physical ailments such as congestion or muscle aches and pains. Essential oils are potent, concentrated...
Neroli essential oil, also referred to as bitter orange or sour orange, has a variety of uses in aromatherapy, from scenting perfumes and massage oils to use as an aphrodisiac and antiseptic. It is also used to treat depression, anxiety, heartburn...
Orange essential oil is produced from the rinds of the orange fruit. It is usually cold-pressed or extracted through steam distillation as residue from orange juice production. You can find orange essential oil in online aromatherapy shops or in...
Grapefruit essential oil is extracted through cold-compression of the peel of the fruit. This method of extracting the oil produces 1.5 pounds of essential oil per ton of fresh grapefruits. The oil has a sweet, citrus aroma that has...
Herbal supplements are being used more frequently by people looking for a natural remedy for stress and anxiety. Whether you have trouble sleeping because of excessive worry or you feel tense because of stressful life situations, certain herbs...
Reviving your senses involves paying careful attention to your body's sensations and feelings. Your five senses are always alert to new stimuli. However, you may not be providing your body with adequate opportunity for new experiences, making you...
Lavender oil is frequently used in aromatherapy for its ability to invoke feelings of relaxation and stress relief. According to the University of Maryland Medical Center, lavender oil is extracted from the flowers of the plant and used to treat...
Sleep problems are one of the most common disorders among humans. You may have trouble sleeping because of excessive worry or anxiety, poor sleep habits or use of stimulants such as nicotine and caffeine. Insomnia and sleep apnea are medical...
Rose essential oil has numerous uses in aromatherapy. In her book "The Complete Book of Essential Oils and Aromatherapy," aromatherapist Valerie Ann Worwood points out that sixty thousand rose blossoms are required to produce one ounce of rose...
Everyone experiences a certain degree of stress and anxiety in their lives. Anxiety is a normal response to stressful situations, and generally passes after a short period of time. If you're experiencing a high level of stress, your anxious...
Bergamot oil is an essential oil that is widely used in the holistic healing art of aromatherapy. It is thought to relieve a wide variety of physical and mental complaints, ranging from anxiety and depression to bronchitis and emphysema, although...
Essential oils contain potent concentrations of healing and balancing compounds from flowers, leaves, seeds, trees and herbal plants. Essential oils have varying qualities and are used for relaxing, concentration, improving mood, decreasing stress...
Aromatherapy is the holistic healing practice of using essential oils to promote healing and to obtain specific moods. According to Janice Cox in her book "Natural Beauty at Home," aromatherapy has been practiced since ancient Egyptian times, when...
Everyone suffers from occasional feelings of anxiety. Anxiety is a normal human response to a stressful situation. You may feel tense, stressed out or have trouble sleeping. If these feelings don't pass after a short period of time, you may have...
Essential oils are used in aromatherapy to promote healing and create specific moods. Many oils have calming, relaxing and stress-relieving properties. You can use essential oils in a variety of ways, such as in an aromatherapy burner or in the...
Herbs are used in aromatherapy for their healing powers and their ability to promote specific emotions and moods. You can use the stems, leaves or flowers of different herbs in many ways, such as adding them to a bath or making an herbal tea. Most...
Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. The peppermint plant is actually a hybrid of the watermint and spearmint plants. The essential oil is produced by extracting the oil from the...
Depression is a mental illness that interferes with everyday life and normal functioning. If you suffer from depression, you may feel various symptoms, ranging from loss of appetite to loss of interest in activities you previously enjoyed. You may...
Essential oils are used in the practice of aromatherapy to promote specific moods, heal various physical and mental conditions and to ease body aches and pains when used in massage. Most essential oils are plant-based and are extracted using one...
You can use lemon oil in the practice of aromatherapy to treat different types of pain. Pain is caused by a number of different problems, and you can use lemon oil in a couple of different ways to manage pain, depending on the source. However,...
Aroma oils can be used to freshen the air in your home or office or they can be used to provide relief from illness and discomfort. Eucalpytus oil can soothe a cold, while lavender oil can promote calm and restfulness. Essential aroma oils added...
Long believed to be the gift of kings, frankincense is an ingredient for spiritual and physical healing. Its smoke is believed to carry prayers to heaven, and was once believed to have the ability to prevent the spread of disease in crowded...
Rose essential oil has been used throughout history in the ancient art of aromatherapy as a healing tonic and mood-elevating supplement. Interestingly, because rose petals are not very high in oil content, it takes several thousand pounds of rose...
Rosemary essential oil has numerous uses in the holistic practice of aromatherapy. Aromatherapy is a the art of using essential oils and herbs to promote specific moods and heal certain conditions. This healing art form dates back thousands of...
