An infrared sauna is a heat source that uses infrared light that is one type of light energy that is not visible to the human eye. This focused energy, known as Far Infrared Radiation, has been used extensively in the efforts at health, longevity...
Aroma therapy is a method of alternative healing that uses the medicinal properties and scents associated with oils and plant extracts to promote healing effects within the body. Aromatherapy practitioners use certain essential oils to spur weight...
Peppermint oil and leaves are common in alternative medicine. The most common uses for peppermint are in tea and oils for headaches, gastrointestinal problems and nausea, as well as for the relief of cold symptoms. Peppermint is associated with...
Losing 5 to 10 percent of your excess body weight can lower your cholesterol and reduce your risk for diabetes and other potentially challenging health conditions. Your diet, slow metabolism, compromised lymphatic system, lack of exercise and...
Aromatherapy can be used to help you lose weight, as certain smells can help you to control your appetite. Your sense of smell and your appetite are very closely linked; there are certain smells that will make you feel hungry -- freshly baked...
Lavender is an odiferous flower with a dry, herbal scent, the essential oil of which is believed to have a soothing effect on the senses when inhaled. A purported use of lavender tea is to increase the appetite; however, lavender oil is not...
Bitter orange yerba or citrus aurantium is an herb that originates from the oil in the orange peels of Seville oranges, which traditionally, are used in Chinese medicine. Bitter orange is used in aromatherapy, cosmetics and in weight loss...
Bitter orange, or citrus aurantium, comes from orange trees. It has aromatherapy, cosmetic, culinary and weight loss uses. Recently, bitter orange extract has been used in place of ephedra in weight loss products. According to the Mayo Clinic,...
Peppermint oil is currently used in numerous capacities: food flavoring, dental products, cosmetics and cold and flu medications. Its next use could be as a weight loss tool, as peppermint oil has numerous benefits related to weight loss. Consult...
Shedding extra pounds is never an easy task, and people on a weight-reduction program often look for any help they can find to expedite the process and make it less of a burden. Aromatherapy and essential oils may seem unlikely allies in the...
Often added to candles, soaps, and spritzes, essential oils are the building blocks for aromatherapy. There are over 90 essential oils derived from plants that can be used in various ways. The properties of certain essential oils can help the...
Obesity is typically not a major problem among the Chinese because of the culture's primary focus on general well-being, disease prevention and healthy eating, according to Weight Watchers. But as Eastern cultures begin to adopt more aspects of...
Body wraps encourage temporary weight loss by drawing toxins and excess fluid out of the body. Most body wraps, according to Greta Breedlove, author of "The Herbal Home Spa," have the same basic ingredients: bentonite clay, sea salt and water. The...
Fad diets and alternative medicine can not provide a permanent weight loss solution.. The only truly reliable method for losing weight involves burning more calories than you consume. By reducing your calorie intake and increasing your calorie...
Grapefruit oil can aid in weight loss but it will not help you to lose weight by itself. You need to consider lifestyle and diet factors, too. However, grapefruit oil has a couple of benefits that help you to lose weight. Consult a qualified...
Aromatherapists use essential oils for a variety of therapeutic effects. Aromatherapy uses small amounts of oils for massage, bathing, inhalation, evaporation over a heat source, compresses or by spraying a diluted solution on clothing or living...
Today's weight-loss spas concentrate less on losing large amounts of weight and more on long-term lifestyle modifications that you can maintain once back at home. Gone are the "fat camp" days, as these luxurious four-star spa resorts...
Some diet plans specify drinking parsley tea with a least one meal a day, leaving the would-be dieter to wonder how exactly parsley helps you drop the pounds. Unfortunately, parsley tea isn't a magic brew for dieters. Its mild diuretic properties...
