Whether you're in your last trimester of pregnancy or you just spent all day on your feet, you may be looking for a solution to aching, sore feet at the end of the day. Soaking your feet can be a relaxing activity that will calm your nerves and...
Massage lotions are typically used as a way to make the hands glide over the skin when getting a massage. Without massage lotion, the skin-on-skin sensation may not be as pleasant. Whether you use massage lotions on your own at home, or choose...
Aromatherapy is often used as a treatment for stress. Shirley and Len Price, in "Aromatherapy for Health Professionals," write that when aromatherapy was first introduced in the 1960s, the main function was to relieve stress. Today, many...
Long a symbol of love, roses can also be used for a variety of healing and culinary arts. Rose oil, made by distilling Rosa Damascena, has many healing properties. Rosa Damascena, also known as the Damascus Rose, is believed to be the original red...
Cocoa butter is derived from the fat of the cocoa bean and is used in chocolates, lotions, soaps and cosmetics. Due to its pleasant scent and moisturizing properties, it is found in many beauty products. It can be the primary ingredient, or simply...
Rose essential oil, also called rose otto, is steam-distilled from the petals of the popular flower and has a soothing effect on the body and mind. The lesser expensive version, rose absolute, is solvent-extracted and is a popular ingredient in...
Spa treatments are a great way to relax and promote health and healing. Going to a spa to have treatment done can be costly, but there are ways you can create the spa treatment at home with kitchen and bath essentials. Do-it-yourself spa...
Lavender essential oil is one of the most versatile essential oils. It is easy and gentle to use. Lavender is suitable for use by many people including the elderly, babies and children. When incorporated into lotions, lavender can have many...
The use of frankincense dates back to ancient times, particularly in churches and temples due to its calming properties. Even today, a number of the properties of frankincense are utilized in aromatherapy. Women in particular benefit from the use...
Ginger has been used since ancient times for a number of health problems, including nausea. It is often used in aromatherapy for digestive problems. Ginger is used in aromatherapy as an essential oil but you can also use it in herbal form for...
Stretch marks are tears in the deeper layers of the skin, where the skin cannot expand fast enough to keep up with the rate of growth. Stretch marks do not pose a health threat but they may cause cosmetic problems, according to MayoClinic.com. A...
Thanks to a growing interest in using more "green," environmentally-friendly, "natural" products, more and more people are making their own skincare products at home. With a multitude of both online and print recipes widely available, as well as...
Rosemary originated in the Mediterranean region, but is now used all over the world as a culinary spice and as a medicinal herb. Medicinal Herb Info says that the flowers and leaves of the plant are used for aromatherapy and as an additive to...
Your child may go through various phases when she finds it difficult to fall asleep. After she begins sleeping through the night as a baby, you may find that she does not want to go to bed as she enters the toddler and preschool years. School-aged...
Alternative medicine is a very popular form of treatment for many conditions as well as a preventive measure used to help maintain an overall healthy lifestyle. Two common types of alternative therapies are aromatherapy and reflexology. The main...
Castor oil, a rich vegetable oil derived from the seeds of the castor plant, was once a well-known internal remedy for treating constipation. The oil is rarely consumed today, but it still has numerous beneficial external uses. Castor oil remedies...
The skin around the eyes is very thin and delicate and subject to wrinkling from a variety of reasons. Laugh lines, squinting, rubbing the eye area to remove mascara, salty tears--which dry out skin--all take their toll. It is therefore important...
Shea butter, a nourishing moisturizer derived from the seeds of the African tree Vitellaria paradoxa, whips up into a light, creamy skin concoction with the texture of whipped cream. When you make your own whipped shea butter cream, you avoid the...
Grapefruits are a citrus fruit that have long been used as a diet aid. People drink the juice and eat the fruit to help them keep calories low. However, the grapefruit peel has some beneficial health benefits as well. It can be used fresh or dried...
Lavender's gentle, soothing scent makes it popular for use in everything from laundry detergent to hand lotion. When you combine lavender's herbal properties of aromatherapy with the hair-restoring properties of nourishing oil, you create a...
Essential oils are liquids derived from the stems, leaves, bark, roots or flowers of plants. These oils are highly concentrated and are used in many ways, including for aromatherapy, as fragrances, as additive for soaps and lotions, and in massage...
The feet support the rest of the body throughout the day and consequently cover a lot of ground. Tired, aching feet receive a number of benefits from foot massage, from stimulating them so you can put them back to work to relaxing them so you can...
Mineral oil is an extremely common ingredient in personal care products from moisturizers to foundation to lip balm, and it is also an ingredient in a myriad of hair products. Baby oil, for example, is made entirely of mineral oil. Unfortunately,...
Acne is a common problem that affects many, especially adolescents and young adults. Although many pharmaceutical products are available to treat or eliminate acne problems, these treatments often have unpleasant side effects like irritation or...
Massage therapy has many physical and emotional benefits, according to the Mayo Clinic. These include treating muscle injuries, improving circulation and fighting anxiety and depression. Massages are generally safe, but there are some risks for...
Aromatherapy uses essential oils--volatile compounds extracted from the leaves and flowers of certain plants--to promote improved health. Though aromatherapy advocates cite numerous benefits for aromatherapy, ranging from regrowing hair to helping...
Calendula has been used as an herbal remedy on a host of ailments for centuries. With recent interest in herbal medicine, it's once again become popular to use in several different forms, such as infusions and oils. Calendula oil is used on the...
Apricot oil or Prunus armeniaca is extracted by cold press from the seed of the apricot fruit. Apricot kernel oil is a yellow to golden-yellow carrier oil. A carrier oil, or base oil is mixed with other essential oils to facilitate easy...
Neroli oil is an essential oil used in the practice of aromatherapy. It is particularly suitable for face treatments because it is moisturizing and astringent, in addition to possessing other therapeutic benefits. There are no known major side...
