Arrowroot

Nutritional Value of Arrowroot

You might come across different tuberous plants commonly called arrowroot. The University of Florida Extension, however, says the true arrowroot is the Maranta arundinacea species. Manufacturers of gluten-free products use arrowroot flour in...

How to Thicken Pudding Without Flour or Cornstarch

When you make homemade pudding, a thickener such as flour or cornstarch is usually required by the recipe. If you don't have flour or cornstarch, or prefer a different kind of thickener, arrowroot and tapioca are good substitutes. These thickeners...

How to Cleanse Your Child's Colon

Colon congestion is usually the result of many years of unhealthy eating. Therefore, it is rare to come across it in children under 10. If your child has been partaking in a less then healthy diet or is exhibiting any other symptoms of...

What Are the Root Starches?

Starches are used in cooking to thicken liquids. Some of these starches come from grains, while others are from roots and tubers. They vary in how quickly they thicken, the quality of the thickening, and the taste that results. Root starches are...

How Do I Thicken Curry?

Thin or runny curry is often the result of using unthawed frozen vegetables or adding too much cooking liquid. Attempts to tone down a too-spicy taste with coconut milk can remove some of its heat, but also cause the sauce to become thin. While...

How Do I Thicken Blueberries to Make Pie Filling?

Blueberry pie is a tasty treat, and a home-baked pie with blueberries oozing out of the crust is a visual treat as well. Fresh blueberries have their own pectin that thickens the filling as it cooks in the pie crust, but the larger the berries,...

How to Thicken Rice Milk

Vegan cooking can be a challenge. Instead of milk, many vegan cooks use rice milk because they find the taste more palatable than other milk alternatives. The problem with rice milk, however, is that it is thinner than many other kinds of milk....

Gluten Free Mushroom Gravy

A turkey dinner is not the same without gravy. For people who suffer from celiac disease, traditional gravies made with flour are not permitted. With a little ingenuity and ingredient substitutions, you can create a gluten-free mushroom gravy easily.

How to Prevent Cheesecake Topping From Running

Making a great presentation with your cheesecake depends upon the slice holding its shape and the topping staying the right consistency. The mistake that many people make is not allowing enough time for the cake to cool completely and set up...

Can Baking Powder Replace Corn Starch?

Corn starch is often used to thicken pie fillings, gravies and puddings. It blends smoothly with cold water, has no taste and gives a shiny appearance to foods. It is also makes a thin, crispy golden coating on breaded, fried meats. Baking powder...

Vegan Alternatives to Yogurt

Vegans follow a strict vegetarian diet, which means that all animal products are out. Besides meat, this includes items such as milk, yogurt, butter and eggs. There are several vegan-friendly substitutes for yogurt. Some of these alternatives...

How to Make Dry Shampoo

Dry shampoo is convenient when you wake up late and must hurry to get ready for school or work. It's also helpful in situations when you can't wash your hair, such as during a camping trip, or when you suddenly decide to go out in cold weather but...

Natural Deodorants for Kids

Body odor occurs from the production of sweat in the aprocine glands, which are located in your armpits. The gland produces sweat to cool down the body that attracts the bacteria, which is the culprit of the odor. As your child matures and enters...

Substitutions For Gelatin

Gelatin is made from collagen and protein found in the bones and connective tissue of cows, pigs and fish. It imparts a thick consistency and glossy appearance to sauces, soups, desserts and other food. Vegetarians, gluten-intolerant individuals,...

Healthy Alternatives to Flour as a Thickening Agent

Wheat flour is an effective and economical thickener for sauces and gravies, but health conditions such as allergies or gluten issues may lead some people to choose other products. Most of these alternative thickeners, except for xanthan gum, have...

How to Prevent Underarm Wetness Without Aluminum

Aluminum-based compounds are generally the active ingredient in antiperspirants. According to the National Cancer Institute, these compounds form a plug in the sweat duct, which stops the flow of sweat to the skin's surface. A natural way to...

Cholesterol Free Egg Substitutes

Cholesterol is frequently associated with eggs as the yolk contains high amounts. One large egg provides about 213 mg of cholesterol to the diet. It is recommended for the general population to limit cholesterol intakes to less than 300 mg of...

What Can You Use Instead of Powered Sugar for Frosting?

Powdered sugar is a troublesome ingredient. Unless you make a lot of frosting, you either don't keep it on hand or the package you do have is way past its expiration date. If you have food allergies or are keeping kosher for Passover, the small...

What Are the Health Benefits of Canna?

The historic roots of the canna lily sprawl as wide across the globe as those underground. Western gardeners have harvested hybrid canna species for over 400 years. Canna seeds are worn like pearls in Madagascar and used to summon the divine in...

How to Replace Tapioca

Tapioca is a starch extracted from the roots of the cassava plant. It is used to thicken sauces, pies and puddings. It is sold in small pearls, usually used in puddings and pies, or as tapioca starch, which is used to coat foods that will be fried...

What Foods Are Allowed in a Wheat Free Diet?

The wheat-free diet is not a gluten-free diet, but many of the same foods are restricted. Most often, individuals who choose a wheat-free diet have an allergy to wheat. According to the Wheat-Free website, wheat is now listed in the top 8 food...

Is Food Starch Gluten Free?

If you have decided to follow a gluten-free diet, figuring out which products contain gluten and which don't can be very challenging. One of the most confusing ingredients to decipher is starch, which can be derived from a variety of plant...

How to Make Good Gluten Free Bread

Gluten is a protein found in rye, barley and wheat. According to the Gluten Intolerance Group in Utah, one in every 133 Americans can suffer from gluten intolerance, a digestive condition called celiac disease. With celiac disease, your immune...

What Can Be Used in Place of Eggs to Make Ingredients Stick?

Eggs aren't just for eating. They are also a staple ingredient in many recipes, where they perform multiple functions. One of the egg's most common uses is as a binder, holding the recipe's other ingredients into a cohesive mass. Whether you've...

How to Cook Cheesy Spinach

The fun part about cooking cheesy spinach is how easy it is to vary its look and taste. You can easily change its flavor with different types or combinations of cheese and seasonings. Combine the ingredients and cook cheesy spinach in your oven as...

How to Cook Venison With Tomatoes in a Crockpot

Deer meat, or venison, is a delicious alternative to more traditional meats like beef and pork. Leaner than beef, it also has a slightly stronger flavor. Venison can be farm raised or caught in the wild, and therefore is often free of the hormones...

How to Cook a Rump Roast on a Stove

Rump roast is a lean yet tough cut of beef derived from the bottom part of a cow's leg. It is generally available with its leg bone intact, called a standing rump roast, or boneless in 4- to 7-lb. portions at local butcher's counters. Although you...

Healthy Food Choices: Gluten-Free Foods (Video)

Tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.