Osteoarthritis, the most common type of arthritis, occurs when joint cartilage breaks down over time. This loss of cushioning between bones leads to pain, stiffness and loss of joint motion. According to the Arthritis Foundation, almost 27...
Numerous herbs may be helpful for arthritis, sciatica and back pain. Back pain, one of the most common health complaints among Americans, has many possible causes, including osteoarthritis, or degenerative joint disease. Sciatica is pain, and...
Arthritic back pain, ranging from mild to severe, can occur at any time. Back pain that comes on suddenly may occur as a dull ache or sharp pain. Rest and over-the-counter pain relievers will help relieve some of the pain. When back pain continues...
Back and neck pain afflicts many and can be especially aggravating to individuals who suffer from arthritis. Arthritis Today suggests that back and neck pain can be due to weak or tight chest muscles and recommends performing chest stretches to...
According to the book "Joint Structure and Function: A Comprehensive Analysis," arthritis can lead to several symptoms that affect the rest of the body, mostly compensatory in nature. Back pain is likely the result of a domino effect from the...
Various physical therapies seem to work well when it comes to pain management for arthritis-related back pain or back pain in general. Moderate exercise, including yoga and tai chi, are also a great help for certain individuals. Finding a way to...
According to MedlinePlus, arthritis--specifically osteoarthritis--is a wear-and-tear breakdown of cartilage in the joints. Cartilage breaks down in the hips, back and joints, and the bones in these joints rub together and cause significant...
Arthritis causes inflammation and pain in the joints. When this pain affects the lower back, people often become sedentary for fear of increasing the pain. Contrary to this belief, exercise may not only decrease your back pain, but also increase...
Research has shown that ginger may reduce pain caused by inflammatory diseases--such as arthritis--at least as well as ibuprofen. A 2000 study conducted by Dr. R.D Altman of the Miami Veterans Affairs Medical Center and Dr. K.C. Marcussen of the...
Arthritis is a condition caused by the breakdown of cartilage in the joints, including the ones in the back. These joints can also form new bony growths (bone spurs) over time. Arthritis in the back can cause localized symptoms in the back area or...
The National Institutes of Health states that arthritis is the inflammation of one or more joints. Furthermore, arthritis involves the breakdown of the cartilage in joints that absorb shock when pressure is placed on it. Arthritis in the back...
Because the body stores a year's worth of vitamin B-12, deficiencies are rare. However, MayoClinic.com states that deficiencies occur with malabsorption of vitamin B-12 from the digestive tract or from an inability to use vitamin B-12. In...
Strength training is an important part of any exercise routine for both men and women, as it can help you develop stronger bones, control your overall weight, reduce your risk of injury while doing day-to-day tasks, boost your stamina, sharpen...
Suffers of arthritis in the spinal joints lose mobility in the upper and lower back according to the Mayo Clinic. Joints become inflamed, reducing the natural range of motion building pressure that leads to pinched nerves and muscle strain....
Poor posture can lead to a variety of health problems, but maintaining proper posture during all of your daily activities can lead to better health. Proper posture helps keep your bones and joints aligned, helps to prevent arthritis and back pain,...
Arthritis is an illness that results in the inflammation of the joints and is associated with pain, stiffness and a loss of mobility. While there are drugs that can help relieve the pain and inflammation, one of the most effective tools for...
If you have made the decision to begin an exercise program, you may encounter challenges that make it hard to do your sports or physical activity. Some of these barriers you may not be able to change, such as financial or physical limitations....
The estrogen ring or estradiol vaginal ring is used as a replacement for estrogen in post-menopausal women. The estrogen ring is marketed by Pfizer under the brand name Estring. The ring is helpful in relieving vaginal problems associated with the...
Super Blue Stuff is a topical cream owned by Blue Spring International, LLC which purchased the product line from Blue Stuff, Inc. in 2004. The Blue Spring brochure reports that several professional sports teams use Super Blue Stuff, although no...
Traditional treadmills offer rigid decks that can often cause pain to individuals suffering from arthritis, back pain or joint pain. Rather than not exercising at all, joint pain sufferers do have alternatives to traditional treadmills. Several...
Many seniors deal with health problems such as arthritis, fibromyalgia and bone density issues. Weight training has been shown to reduce the intensity of these ailments. In fact, strength training can reduce the signs and symptoms of many chronic...
Several medicinal herbs may help to reduce discomfort as a result of fever, illness, inflammation, injury or stress. Consult your health care provider before taking any medicinal herb if you have a medical condition or take any prescription or...
Osteoporosis is a condition that causes your bones to become less dense and more fracture-prone. It often affects people who have factors like a family history of osteoporosis, those who drink heavily or smoke, and those who lead a sedentary...
Titanium bracelets are fashionable items, but as a form of magnetic therapy, they may also alleviate the pain of some conditions. Safe and easy to wear, titanium bracelets can lessen the symptoms of conditions such as arthritis and back pain.
Lifting weights is a form of strength training. This mode of exercise is a regular part of training for most competitive sports, and it also has several benefits to your body in regard to health. But weight sets and weight rooms can sometimes be...
Home exercise equipment runs the gamut from big machines, such as treadmills and ellipticals, to small, basic supplies such as medicine balls and jump ropes. There's no question that all of that equipment can provide notable benefits for your...
Regular exercise is essential for good health. It helps you control your weight, reduce your risk of type 2 diabetes, high blood pressure and heart disease and maintain healthy bones. Whether you're 16 or 60, you should exercise most days of the...
A healthy lifestyle incorporates daily physical activity to promote strong muscles and weight control. Despite this, 33 percent of adults do not engage in any sort of leisure-time physical activity, according to the Centers for Disease Control and...
Every sport is prone to its own unique spectrum of injuries. For cycling, the most aerodynamically effective body position is bent forward, requiring constant support from the lower back. The sciatic nerve is particularly susceptible to being...
Learn how to reduce pain with acupuncture in this free chinese medicine video lesson from our alternative cure expert.
