Contrary to popular opinion, severe memory loss is not a normal part of the aging process. In fact, occasional forgetfulness affects people of all ages, and is often a result of information overload, medication, unhealthy lifestyle choices or...
Depression is a serious medical illness that affects the way a person acts, feels and thinks for a prolonged period of time. Depression is treatable with medications, psychotherapy or a combination of both, but the depression may return after...
Achieving and maintaining a healthy weight is one way to ensure the long-term vitality. If you are overweight, losing the extra pounds reduces your risk of developing health problems such as heart disease, arthritis and diabetes. Although there...
Gaining fat can have a major emotional and physical impact on the body. Extreme weight gain can lead to obesity, which can come with a multitude of complications such as heart disease, depression, shame, sexual dysfunction, sleep apnea, arthritis...
Hailed by naturopaths as the world's most important herb, turmeric has been used for centuries to treat arthritis, diabetes, gastrointestinal complaints and dozens of other conditions. According to the University of Maryland Medical Center,...
Libido is another term that is used to define sex drive. Women are more affected by a loss of libido than men. Some common causes include hormonal changes that might be seen with pregnancy or menopause, diseases such as arthritis and diabetes, and...
Two out of three people in the United States are overweight or obese, the MedlinePlus online medical encyclopedia reports. The website adds that attaining a healthy weight can lower your risk for heart disease, arthritis, diabetes and cancer, or...
Healthy men need to weight train two to three times a week, in addition to performing aerobic exercises three to five times a week. Strength-training will not only build muscle and make you stronger -- it can also help you control your weight,...
Your body's natural growth process causes an unhealthy reduction in muscle mass as you get older. The loss significantly elevates your chance for weight gain, since muscle is usually replaced by fat. Starting a weightlifting regimen is your best...
Strength training offers many health benefits. It boosts your metabolism and reduces the risk and symptoms of arthritis, diabetes, osteoporosis, obesity, back pain and depression, according to the Centers for Disease Control and Prevention. If...
Heart disease, arthritis, diabetes and other disorders marked by gradual deterioration and disability are examples of degenerative disease. Whether the progression of the disease is a result of lifestyle choices, aging, an autoimmune response or...
Approximately 66 percent of adults in the United States struggle with weight issues, according to Medline Plus. Losing extra pounds has health benefits, such as reduced risk of arthritis, diabetes, heart disease and even cancer. People who don't...
Inflammation is a biological response to some type of injury or infection, and it is usually characterized by swelling, redness and tenderness. There are several medicinal and nutritional approaches to reduce inflammation. Increasing your intake...
Arthritis, diabetes mellitus, coronary heart disease and chronic obstructive pulmonary disease are among the most prevalent diseases affecting Americans. Although the development of any disease involves the complex interplay of several factors,...
Body odor is something that most people, especially men, will consistently need to monitor and prevent over a lifetime. Body odor can emit from many place on the body, but most frequently is associated with the underarms. Underarm odor can be...
Fenugreek is both a popular culinary herb and a medicinal herb. Though the plant originally was native to southeastern Europe and west Asia, it is now cultivated all over the world. MedicinalHerbInfo.org tells us that fenugreek also goes by the...
Fenugreek is an herb that the Memorial Sloan-Kettering Cancer Center indicates is also called bird's foot, trigonella, Greek hayseed, Methi, bockshornsame and hu lu ba. Its scientific name, however, is Trigonella foenum-graecum. Fenugreek yields...
Weight lifting, also known as strength training, requires the use of fitness equipment or the weight of the body. This type of training helps strengthen the muscles and bones, boosts stamina and reduces the severity of symptoms from chronic...
Ganoderma lucidum is used worldwide to promote health and longevity and for its anticancer and immune-boosting effects. You might be more familiar with one of its common names--reishi mushroom or ling zhi. Some folks take Ganoderma lucidum to...
Football players are known for being big, muscular guys who are able to tackle, break tackles, run and block. With the epidemic of childhood obesity, youth football players need to understand the importance of maintaining a healthy weight. Being a...
Alfalfa, a type of perennial plant that grows two to four feet high with flowers that may be purple, white or green, is used in many parts of the world to treat a variety of health conditions. Alfalfa and its possible benefits have not been...
The ferritin protein stores iron so it can be used by the red blood cells to make hemoglobin. The structure of ferritin allows iron to be released whenever it is needed. Primary hemochromatosis is a genetic disease where too much iron is absorbed...
Exercise is one of the most important things you can do for your health, no matter what your age. People tend to lose muscle as they age and muscle-strengthening activities can help slow the rate of age-related loss. Aerobic activity has benefits...
Inflammation helps your body to heal from injuries or fight infection but excessive inflammation can lead to health problems. Inflammation plays a significant role in the development of diseases such as inflammatory bowel disease, rheumatoid...
Cayenne and garlic are best known for their use as culinary spices -- these foods add flavor to Indian, Asian, Caribbean and Mexican dishes. However, these foods may also offer medicinal benefits. Whether used in foods or taken in supplement form,...
Water aerobics are appropriate for almost every fitness level. Many land-based formats, such as Zumba and kickboxing, can be translated into a water aerobics format. Pregnant women, the obese and those with arthritis, diabetes and back problems...
The use of apple cider vinegar as an alternative remedy can be traced back thousands of years. Today, it continues to be touted as a cure-all for conditions as varied as obesity, acne, arthritis and diabetes. But just as the benefits of using this...
Tendons are thick bands of tissue that help connect a muscle to a bone in a joint. Common areas in the body for tendons are the knees, ankles, shoulders and elbows. Due to overuse, improper conditioning and chronic medical conditions, tendons can...
A hammer toe develops when one of a person's middle toes has a bending or contracture at the first or second joint. It can occur on the second, third or fourth toe. This bend in the toe is a bony prominence that makes the toe look like the head of...
