Arthroscopic Shoulder Surgery Exercises

Cycling After an AC Joint Resection

Resection of the acromioclavicular joint, or AC joint, is a surgical procedure used to relieve chronic or severe pain in AC joint, which is situated in the shoulder. After this type of surgery, you might need a long rehabilitation before you can return to your regular cycling routine. Proper cycling posture is imperative to pain-free cycling after an AC joint resection.

All About Arthroscopic Shoulder Surgery Exercises

Exercises to Do Following a Clavicle Resection

Appropriate shoulder exercises are part of post-surgery rehabilitation to ensure optimal recovery and full range of movement of the shoulder joint. Seek the advice of your doctor or physical therapist before you do any post-su...

Diet for Recovering From Shoulder Surgery

Shoulder instability, shoulder dislocations, arthritis and rotator cuff tears are among the reasons why you may elect to undergo shoulder surgery. While there is no specific diet to follow after shoulder surgery, maintaining a ...

Exercises and Therapy Post Arthroscopic Surgery

Arthroscopy is a surgical procedure that involves using an arthroscope, a tube-like viewing instrument, to either diagnose or treat the internal structure of a joint. During arthroscopic surgery, the arthroscope is inserted int...

Post Arthroscopic Patella or Kneecap Exercises

Following a protocol set forth by your physician, specific to your situation, will allow you to return to functional activities safely and effectively. This may be done with a home exercise program or through a referral to phys...

How to Recover From Labrum Surgery on the Shoulder

An injury to your labrum can cause extreme pain in your shoulder as well as destabilize the shoulder joint, and it may take up to four months for your shoulder to completely heal from labrum surgery. A full recovery in which yo...

Exercises for Subacromial Decompression

When your rotator cuff tendon becomes wedged between your shoulder and the area underneath your collarbone, you experience a condition known as subacromial impingement. To remedy this painful condition, your physician may recom...

Diet for Before Shoulder Surgery

Many shoulder problems are treated with non-surgical routines such as exercise and medication. When shoulder surgery is required, you may be asked to stick to a special diet for up to 24 hours prior to the surgery.

Bicep & Shoulder Surgery

Tearing the longer of the two tendons connecting your biceps and shoulder can cause you to lose strength and mobility in your arm, and may also result in shoulder pain. Though most people can still function with a torn biceps ...

Alternatives to Shoulder Surgery

There are many types of injuries that can happen to either the muscles or ligaments surrounding the shoulder or the joint itself. According to the American Academy of Orthopaedic Surgeons, in 2006 about 7.5 million people went ...

Arthroscopic Shoulder Surgery Complications

In this technique, a small fiber-optic scope containing a video camera is inserted through a tiny opening into the joint. Slender instruments are inserted into an adjacent opening, and the surgeon watches a video monitor to gui...

Complications From Arthroscopic Shoulder Surgery

Arthroscopic shoulder surgery is a procedure in which a small camera-mounted surgical instrument, called an arthroscope, is inserted into the shoulder to view and repair shoulder tissue damage. This technique is commonly used t...

Complications With Shoulder Surgery

A healthy shoulder can move to the side, front and back of the body. While the make up of the shoulder allows flexibility, it also makes it prone to injury. A majority of shoulder problems are treated conservatively; however a ...

Arthroscopic Shoulder Surgery Exercises

However, exercise plays an important role in regaining any range of motion and strength that may have been lost before, or as a result of the surgery. Before beginning exercise, make sure your surgeon has given you clear guidel...

Arthroscopic Surgery Shoulder Risks

Arthroscopic surgery is a procedure that may be recommended to treat arthritis, rotator cuff tears, cartilage tears or other structural problems in the shoulder. During arthroscopic surgery, the surgeon makes two or more small ...

Types of Shoulder Surgery

Cartilage and muscles surround these bones, while tendons connect these bones to muscles. Occasionally, you can suffer trauma or develop muscle tears, shoulder instability or fractures. There are a few types of shoulder surgeri...

What is the Shoulder Surgery Healing Process?

Some of the most common types of shoulder surgeries include arthroscopic surgery, rotator cuff surgery and shoulder joint replacement surgery. While all three vary in their approach, the recovery process for most shoulder surge...

About Shoulder Surgery

Sometimes injury or overuse can cause problems at the joint that can be rehabilitated without surgery, but sometimes the damage is so extensive that shoulder surgery is required. Early, correct diagnosis and treatment can make ...