Rheumatoid arthritis (RA) is a chronic inflammatory disorder that commonly affects the small joints in your hands and feet, according to the Mayo Clinic. Specifically, your immune system attacks the lining of your joints and causes pain, inflammation and eventually, joint deformity. Medline Plus states that this disease is most common in women between the ages of 25 and 55 and unfortunately, there is no known cause or cure. However, this disease can be treated with medications and surgery, but there are alternative therapies that you may want to consider with your doctor.
Thunder God Vine
According to the Mayo Clinic, studies have shown thunder god vine may help relieve the symptoms of RA. This alternative treatment is made from the peeled root of the thunder god vine, and is used in traditional Chinese medicine to treat inflammatory diseases. The possible side effects of thunder god vine include diarrhea, menstrual changes and hair loss.
Plant Oils
Ask your doctor about using plant oils to treat your symptoms of RA. According to the Mayo Clinic, the seeds of evening primrose, borage and black currant contain fatty acids that may improve your symptoms of RA. Plant oils must be used as directed because they may cause liver damage or interfere with other medications that you are taking. Side effects of plant oils in general include diarrhea, nausea and gas.
Fish Oils
Fish oils, whether through eating fish or by taking supplements, have been found to have numerous benefits. Of these, fish oils may also reduce pain and stiffness associated with rheumatoid arthritis, states the Mayo Clinic. Side effects of increasing your fish oil intake are minimal, but include nausea, belching and bad breath. Like plant oils, fish oils can also interfere with other medications that you may be taking, Thus, it is necessary to let your doctor know that you plan to try fish oils as an alternative therapy for RA.
Tai Chi
Tai chi is a form of exercise that involves gentle stretches with deep breathing. Participating in Tai Chi is a great way to reduce stress and possible reduce flare-ups that are associated with RA. In fact, small studies have found that tai chi may reduce RA pain, according to the Mayo Clinic. Make sure you have a reputable instructor, and only perform exercises that you can handle.
