The 4th of July is approaching fast and we all know what that means: barbecues, beer and bikinis — all in celebration of our nation’s independence, of course.
It’s not too late to sneak in some last-minute toning, so let the ladies from Tone It Up help you build some muscle in time for the holiday weekend:
Fun in the Sun Workout:
Guy Challenge Workout:
Official Tone It Up Quickie Workout: