Roller hockey is a popular recreational activity for many children and adults. While the rules are similar to traditional hockey, this form of the game is played outdoors on the pavement with a ball instead of a hockey puck. When learning the basics of roller hockey, it is crucial to learn how to stop, and the T-stop and power slide are two popular techniques.
T-Stop Technique
Step 1
Begin skating at normal speed.
Step 2
Keep your knees bent with both feet facing forward, then transfer your weight to the front food.
Step 3
Place you back foot behind and perpendicular to your front one to make an "L" or "T" shape.
Step 4
Push down with your back foot, creating friction. This will allow you to stop.
Power Slide Technique
Step 1
Begin skating at a medium speed and gradually increase as your technique improves.
Step 2
Lean to the inside as you make a sharp turn.
Step 3
Stretch your outside leg out, letting the skate slide but keeping it on the ground.
Step 4
Allow the inside skate to rotate to become perpendicular to the outside skate.
Step 5
Press down on the outside skate to come to a stop.
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