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30-Day Slim Down Challenge Day 2: How to Get Your Weight Loss on Track

author image Deborah Day
Deborah Day is a lifestyle and entertainment writer and editor. Former editor in chief of Maxim.com and executive editor of Premiere.com, she has been published on EW.com, TheWrap.com, Yahoo.com, LAmag.com and other media sites, as well as in Maxim, Interview and Time Out NY magazines.
It's time, people!
It's time, people! Photo Credit LIVESTRONG.COM; Adobe Stock

Look at you, already on Day 2! You’re visualizing your goals and ready to make lasting changes to help you reach and maintain them.

You’ve also got a busy life. Between work and personal commitments, you’ve got a full plate. That’s why you’re using the LIVESTRONG.COM MyPlate Calorie Tracker — to keep track of everything on your plate, both figuratively and literally.

How to Use the MyPlate Calorie Tracker

LIVESTRONG.COM’s MyPlate Calorie Tracker — available on desktop and for iOS and Android devices — helps you track everything from your meals and beverages to workouts and BMI changes.

Have an iPhone or iPad? Here are some easy tips and how-to's.

Android user? We've got you covered.

But wait! You can also track calories on your computer if that's easier.

One of LIVESTRONG.COM's biggest Success Stories, Ashley Donahoo, lost 137 pounds using the MyPlate Calorie Tracker. Check out her 9 tips on using the app to slim down.

Stay Connected on Facebook

For daily support, motivation and camaraderie with LIVESTRONG.COM team members, join us in our Facebook Group for the 30-Day Slim Down. We'll share daily recipes, tips, motivations, pictures and more! Plus, we'll answer all your questions.

More Info to Help You Slim Down:


ReadersAre you joining us in the 30-Day Slim Down Challenge? If so, what is your weight loss goal? Have you ever done a weight loss fitness challenge group before? How did it go for you? Have you joined our LIVESTRONG.COM 30-Day Slim Down Group on Facebook? Leave a comment below and let us know.

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