If you’re joining us for the 8-Week STRONGER Challenge, press “play” to watch this one-minute motivation video message from celebrity trainer Nicky Holender about how the 36-minute SOLDIER workout will make you feel younger.
Will you be joining us in the STRONGER Challenge? If you are, then join our STRONGER Challenge Facebook Group to get daily tips, encouragement and motivation.
Readers – What do you think of the STRONGER workouts and the meal plan? Have you ever done a fitness challenge group before? How did it go for you? Let us know by leaving a comment in the STRONGER Challenge Group on Facebook.