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Britney Spears' Morning Workouts Are Super Inspiring

by
author image Bryce Christian
Bryce Christian is an Annenberg journalism alum from USC. He has written and produced social media content for TheWrap, Billboard Music Awards, Miss America, American Music Awards and What's Trending. Christian is currently a contributing writer and Snapchat producer for LIVESTRONG.COM.
Britney Spears' Morning Workouts Are Super Inspiring
Britney Spears performing at 102.7 KIIS FM’s Jingle Ball 2016. Photo Credit Christopher Polk/Getty Images Entertainment/Getty Images

When Britney Spears isn’t busy making albums, entertaining thousands at her acclaimed “Piece of Me” residency in Las Vegas or being the coolest mom ever, the pop star loves a good handstand.

Related: 8 Celebrities Share Their Fitness Secrets

The 35-year-old took to Instagram to post another shot of her favorite morning ritual. “Stretching in the morning keeps me motivated,” she wrote.

Stretching in the morning keeps me motivated 💜💜💜💜

A photo posted by Britney Spears (@britneyspears) on

Good morning! May you all have a blessed day 😊

A photo posted by Britney Spears (@britneyspears) on

Beyond her morning stretches, Spears recently told E! News that she maintains her perfectly toned body by running, swimming and, of course, dancing (aka three-hour rehearsals).

That’s not all.

Spears’ dedication to fitness, as documented on her Instagram page, also includes cycling, hiking with her two sons, Sean Preston and Jayden James Federline, and treadmill sessions with hand weights. After some Cheesecake Factory, of course.

After Cheesecake Factory you do this... Treadmill and weights 💪

A video posted by Britney Spears (@britneyspears) on

Ladies, grab your pens and notepads. Britney Spears has the working-mom-fitspo package completely under control.

While some may lack the motivation to jump into an intense morning workout, taking Spears’ approach with a stretching routine — or yoga — could be a great way to set the tone of the day in terms of making good choices and feeling better.

Related: 16 Celebrity Weightloss Successes

What Do YOU Think?

What is your favorite way to start the day? Do you prefer morning workouts to afternoon or evening sessions? How do you handle juggling mom duties with personal fitness?

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