zig
0

Notifications

  • You're all caught up!

Britney Spears Shows Us How Important It Is to Stay Motivated

by
author image The LIVESTRONG.COM Team
The LIVESTRONG.COM editorial team works hard to help you live stronger, healthier and happier. We are a team of editors working hard to bring you informative and engaging healthy lifestyle content.
Britney Spears Shows Us How Important It Is to Stay Motivated
Britney's killer bod is proof Photo Credit Kevin Winter/Getty Images Entertainment/Getty Images

Like most of us, singer Britney Spears has had issues with sticking to a strict workout routine throughout the years. Unlike us, the 35-year-old’s journey has been heavily documented in the media. So it’s equally surprising and amazing that she’s decided to provide evidence of her latest journey via social media. Spears showed off her shredded abs in an Instagram post on Tuesday and we can’t help but notice her hard work is paying off with a major #fitness goals body.

Blessed day 💜💜💜

A post shared by Britney Spears (@britneyspears) on

“Daily exercise is important for me both mentally and physically,” Spears told Women’s Health in January for the cover story. “I don’t mind working out. Trainers keep you motivated, but I don’t have a problem being motivated.”

So if you’ve not been able to stick to your New Year’s resolution, don’t give up. Not only does Spears rarely use a trainer, but she also shares video from her workouts on IG should you need some inspiration. Whether handstands, weight training or dancing are what motivate you to sweat, Spears has it all.

“Owning my temple, my body, through yoga,” she said last week via Instagram. “But I really need to find one of those cool round mats!!”

Owning my temple, my body, through yoga 💕🎉 but I really need to find one of those cool round mats!!

A post shared by Britney Spears (@britneyspears) on

The former teen pop star has come a long way since the Mickey Mouse Club, and as a mother of two she wouldn’t change a thing. Through social media, she’s helping people get more fit and letting them know her body changes throughout the years too just like theirs.

“After I had Jayden, it was real easy for me to get back in shape,” she told the publication. “But five years later, I started noticing changes in my body. My hips are a bit wider because I’ve had kids. So it was crucial for me to be continuous with my exercise. Consistency is key.”

Who would have thought: Stars, they're actually just like us.

What Do YOU Think?

Is Britney changing the game by sharing her journey on social media? Does it help you seeing how tough it is for a superstar to keep up with a workout routine throughout the years? Let us know in the comments!

LiveStrong Calorie Tracker
Lose Weight. Feel Great Change your life with MyPlate by LIVESTRONG.COM
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

YOU MIGHT ALSO LIKE

Demand Media