3 Ways to Cope With Emotions After a Stroke

1. Look out for Depression

Depression is one of the most common emotional results of a stroke. For some stroke survivors, it's due to a change in the brain's chemistry that dulls the positive emotions, which can lead to depression. For many others, depression appears once the person realizes the level of loss involved with a stroke. The sense of independence felt before the stroke is often obliterated, leaving many stroke survivors with severe depression. The best defense is a good offense for depression, however, so don't hesitate to help your loved one deal with it before it becomes a problem. Depression medications and stroke survivors' support groups can be vital parts of the solution. Be sure to bring up the mental aspect of the recovery with your loved one's doctor so that he can prescribe antidepressants as needed. Stroke survivors support groups can be found through your local hospital or your local chapter of the American Stroke Association.

2. Watch for Major Ups and Downs

Stroke survivors often feel extremely varied emotions, depending on what parts of the brain have been affected by the stroke. It's not uncommon to see someone have an exaggerated reaction, react inappropriately to something or not react to anything. Dealing with this so-called "emotional liability" is what many caregivers find difficult. Just know that this is a normal response to a stroke and can subside over time. As a caregiver, try not to react to the emotion displayed, but rather understand that it's most likely part of the stroke. It often helps to remind the victim himself that his reaction is due to the stroke.

It's important to talk with others who are going through the same things that you and your loved one are experiencing. Find caregiver support groups in your area by checking with your local hospital or your local chapter of the American Stroke Association. Connecting with others in the same situation will help you take better care of your loved one and yourself.

3. Protect Your Loved One From Her Own Poor Judgment

For many stroke survivors, particularly those who have suffered a stroke to the right side of the brain, recklessness is a common trait during recovery. Because of the part of the brain affected, the person often feels a sense that nothing is wrong with her when, in fact, she may not have use of half of her body. These perception issues abound, as do errors in judgment. It's important to recognize this behavior as a caregiver and to ensure that the safety of the person is your priority. The person may not say or do things that make sense, so it's vital to remember that it's often "the stroke talking." Focus on redirecting the person and keeping her out of harm's way. Help her to use both sides of her body in her daily tasks so she can perceive the difference between the two sides and start strengthening the weak one. Above all, try to be patient with a stroke survivor and know that many strange new behaviors will often disappear over time.

Last updated on: Nov 18, 2009

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