Shoulder tendinitis is the inflammation, irritation and swelling of one or multiple tendons that make up the shoulder. Shoulder tendons connect your shoulder muscles to your upper-arm bone and allow you to move your shoulder. Tendinitis occurs when these tendons are overused or injured. Ice, over-the-counter (OTC) anti-inflammatory medications and rest are the best initial treatments. However, surgery may be necessary if you have a ruptured tendon. You should be aware of the common symptoms of shoulder tendinitis.
Pain
According to Medline Plus, you will experience pain along a tendon that is worse at night or with movement or activity. Tendinitis is painful because nerves can sense a stretched or torn tendon and send these pain signals to your brain. If pain is only mild with movement, rely on conservative treatments, such as ice and rest, and try OTC pain-relieving medications. However, if your pain is severe or conservative treatments are not effective, see your doctor.
Tenderness
The Mayo Clinic states that the tendon that is giving you trouble will likely be tender to the touch. If you suspect tendinitis, gently press on the area that is giving you the most pain. The most painful area will likely be where the tendon attaches to bone. If the pain is mild, apply ice to the tender area and take OTC anti-inflammatory medication as needed. See your doctor in cases of severe tenderness or if mild tenderness has not resolved, because a piece of bone may have been pulled off where the tendon attaches to it. Because you cannot feel a small bone fragment, an X-ray may need to be taken by your doctor.
Swelling
You may also experience mild swelling with tendinitis. This occurs because an inflamed tendon will release chemical signals that cause fluid to collect around the tendon. Swelling should be controlled because it can be painful and can slow the healing process. Therefore, apply ice if you see swelling and take OTC anti-inflammatory medications as directed. In addition, sleep with the swollen area on a pillow above the level of your heart to reduce swelling. See your doctor if swelling gets worse or does not improve, because you may have a more serious condition.
