Huntington's disease is a genetic disorder that disrupts movement, cognition and emotional functioning. It usually appears in a person's 40s or 50s, but can begin at any age from childhood through the 60s. The University of Utah Genetic Science Center reports that Huntington's disease strikes one out of every 30,000 Americans. There is no cure for Huntington's but medication, speech therapy, occupational therapy and physical therapy can help modulate symptoms. A few home remedies have also been shown to improve quality of life.
High-caloric Diet
Mayo Clinic reports that individuals with Huntington's disease may burn 5,000 calories a day, much more than the average person consumes in a day's time. To meet this need and function at optimum performance, you must incorporate either more food or higher-calorie food into your daily nutrition. Healthy choices should be made; incorporating more chicken, fish, olive oil, canola oil and whole grain breads is helpful. Whole-fat dairy products may be added if they do not produce phlegm. Some patients attempt to eat five or six small meals each day, while others add high-calorie snack foods such as tuna salad sandwiches or milkshakes. To know if you are consuming the proper amount of calories, weigh weekly to determine if you are maintaining your weight.
Regular Exercise
Exercise helps alleviate both the emotional and physical consequences of Huntington's disease. Choose activities that do not require a good deal of hand-eye coordination. Walking, aerobics, Pilates and yoga are all good choices. Be sure to warm up and cool down after exercise sessions. Strive for 30 minutes of physical activity on most days of the week. Wear supportive shoes and any protective gear necessary for your workout. Exercising with a friend can add to the emotional benefits.
Increased Fluids
Mayo Clinic explains that most patients with Huntington's disease benefit from increasing fluid intake. This should include water plus nutritious beverages such as fruit and vegetable juices. Cold tea is another good choice. It is especially important to stay properly hydrated when you are in a hot environment. Carrying a bottle of water with you in the summer can help you meet your fluid needs.
References
- National Institute of Neurological Disorders and Stroke: Huntington's Disease Information Page
- Huntington's Disease Society of America: A Physician's Guide to the Management of Huntington's Disease
- Mayo Clinic: Huntington's Disease
- The University of Utah Genetic Science Learning Center: Huntington's Disease
