Diarrhea is a condition that causes loose stool and frequent trips to the bathroom. Diarrhea can be mild or acute and can sometimes result in dehydration. Diarrhea can be caused by a number of different things including medication interaction, infections, poor nutrition and diseases such as irritable bowel syndrome. If the diarrhea is severe, you should seek immediate medical assistance because it can be life-threatening.
Chamomile
Chamomile is an herb that may be very helpful with relieving diarrhea. According to the University of Michigan Health System, a study done by U. Acterrath Tukerman and R. Kunde showed that chamomile helps to ease intestinal irritation and inflammation and can also reduce intestinal cramping. Chamomile is often taken in the form of a tea. The University of Michigan Health System recommends dissolving 2 to 3 g of powdered chamomile or adding 3 to 5 mL of the essential oil or extract to hot water and drinking the solution up to three times a day. The extract or essential oil can be obtained from your local health food store.
Goldenseal
Goldenseal is an herbal remedy that has a long history with treating the infectious type of diarrhea. It is a plant that is native to North America, especially Oregon and Washington. According to the University of Michigan Health System, it contains a compound called berberine, which has been revealed to improve infectious diarrhea. Generally, the dosage for Goldenseal is 4 to 6 g per day in the tablet or capsule or 400 to 500 mg one to three times per day in the extract. Goldenseal can be purchased at your local health food store.
Bilberry
According to the University of Maryland Medical Center, bilberry is an herb with astringent properties. It was traditionally used by the Germans to treat diarrhea. Use only the dried berries or fruit, because fresh berries will only worsen the diarrhea. The University of Maryland Medical Center recommends using a 4 g dose spread out over several doses. This herbal remedy can also be picked up at your local health food store. However, one word of caution: never take bilberry if you are taking blood-thinning medication, because it can cause problems with excessive bleeding.
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