Hitting the long ball, driving in the big run or pitching a shutout: These are big events that get the glory in competitive softball. However, when it comes to winning games, little things can mean a lot. A sacrifice bunt, a great defensive play or running the bases correctly can all mean the difference in a one-run game. Running the bases may seem easy, but to do it the right way takes study, aggressiveness, sliding properly and the ability to round the bases. Speed will also help, but great technique may mean as much or more when running the bases.
Rounding the Bases
The first thing the baserunner has to know is that it's crucial to round the bases correctly. When a runner is on first base, a batter singles to right field and the runner wants to go from first to third base, she must hit the inside corner of second base and then run directly to third. Taking a big, wide route to second and third will add time and distance to your route and will make it easier to throw you out. To round the base correctly, the runner will go straight toward second but round off her route in the last 30 feet of that trip so she can continue out to third. This process is called "bellying out" as the runner cuts time and distance off the trip.
Study Your Opponent
A good baserunner will know the strength of the outfielders' arms. To be prepared and know when it's advisable to take a chance and go for the extra base, study the opponent's outfield arms. Talk to your coaches and teammates to see what they know about the individual outfielders, and watch the outfielders throw the ball prior to the game and in practice before the start of every inning.
Sliding Properly
When a runner slides into the bases, it allows her to get to the base as quickly as possible without having to slow down. It also enables the runner to slide to the corner of the base that is open. The rules of softball allow a fielder to block a base when attempting to make a play on an incoming runner, but the fielder must leave a portion of the base available for the runner to slide into. A player who is proficient at sliding will be able to go directly to that opening without any problem by aiming the body at that spot.
Member Comments