What Causes Heartburn in Women?

What Causes Heartburn in Women?
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Heartburn can impact women for a number of reasons, just as it affects anyone else. It occurs when the stomach contents and acid make their way back up the esophagus causing a burning sensation in the chest area. Pregnancy is a common cause of indigestion in women. Treatment may include over-the-counter medications, life-style changes, prescription drugs and sometimes surgery for more serious heartburn, called gastroesophageal reflux disease (GERD).

DIet

Diet and eating habits are a common cause of temporary heartburn. Eating anything during pregnancy may contribute to heartburn because the extra pressure the baby places on the abdomen forces the stomach contents back up the esophagus. Other food sources that are considered likely to cause heartburn in some people, according to the Cleveland Clinic, include onions, chocolate, peppermint, high-fat foods, citrus fruits, garlic, spicy foods and tomatoes or tomato products. Some beverages may increase the likelihood of acid, such as alcohol, citrus juices, caffeinated beverages and carbonated beverages.

Pressure

There are several bodily characteristics that contribute to heartburn due to the pressure they place on the abdomen. The University of Maryland Medical Center explains that being overweight and wearing tight-fitting clothing can exacerbate the pressure.

Habits

Getting in the habit of eating shortly before bed, lying down after a meal or eating large meals can cause frequent heartburn in women and men. Smoking can increase the occurrence of acid reflux.

Health Concerns

Pregnancy heartburn may begin early in the development of the baby but it can become more intense as the baby grows larger. If a woman has made all the diet and behavior modifications thought to decrease heartburn, then medications may be prescribed or recommended by a medical professional. The American College of Gastroenterology points out that about 50 percent of women experience heartburn during pregnancy. A woman may have a bulge in the stomach called a hiatal hernia that can increase the chances of experiencing heartburn, says the Cleveland Clinic. Most other health concerns that cause acid indigestion are considered to be the cause of GERD.

Stress

Emotional stress as well as persistent stress on the lower esophageal sphincter (LES) can exacerbate the symptoms of heartburn, suggests the University of Maryland Medical Center. The LES can become weakened over time due to any of the other causes of heartburn. Frequent exposure to acid can weaken the LES, making it even easier to trigger indigestion.

References

Article reviewed by MER Last updated on: May 4, 2011

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