• You're all caught up!

3 Ways to Treat Oxidative Stress

3 Ways to Treat Oxidative Stress
A woman is applying sunscreen to her arm. Photo Credit CreativePhotoAndVideo/iStock/Getty Images

Treat oxidative stress or damage by limiting your exposure to free radicals, substances that attach themselves to your DNA and can harm the way healthy cells function. When there are too many free radicals in your environment--an area with a lot of air pollution or excessively bright sunlight--and not enough antioxidants to neutralize their behavior, oxidative stress results. Reduce the free radicals you let into you body by not smoking and using sunscreen when you are in the sun for prolonged periods.

Related Searches

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.
Demand Media