1. Treat Allergy Symptoms to Prevent Ear Problems
Treat the allergy-like symptoms such as a runny nose and congestion that may be part of chronic fatigue syndrome (CFS) to help prevent inner ear infections and other disorders. Using over-the-counter antihistamines or decongestants like fexofenadine or pseudoephedrine can ease drainage and help prevent fluid from gathering in your ears. Drinking plenty of fluids, especially water, can relieve these symptoms as well.
2. Treat Nervous System Disorders
Anti-anxiety medications (clonazepam, lorazepan and alprazolam) are used to treat nervous system disorders, including the dizziness and vertigo that is consistent with chronic fatigue syndrome. Dizziness and a general lack of balance can be the result of inner ear problems and may become severely debilitating if they are left untreated. If you continue to have ear problems even when you are taking medications, talk to your doctor about it. You may also need an anti-viral or antibiotic drug to heal your ear infections and prevent chronic ear disorders.
3. Prevent Ear Disorders With Alternative Medicine
Experiment, under your doctor's supervision, with herbal remedies that are commonly used to prevent colds and other viral infections. Echinacea, zinc, ginseng, vitamin C and the naturally occurring sweetener xylitol can all be used both preventively and as a treatment for ear infections. You can find these herbs and supplements at health food stores and even at some supermarkets in the natural food sections.
Acupuncture and acupressure may be able to prevent inner ear problems that are associated with CFS. Using either hair-thin needles or their fingers, certified acupuncture professionals manipulate areas of your body to realign your "qi," or life energy. Acupuncture is a natural anti-inflammatory and pain reliever and also has the ability to reduce your stress level. People who have chronic fatigue syndrome may feel a little more energized after an acupuncture session.
