Remedies for Dry & Rough Hands

Remedies for Dry & Rough Hands
Photo Credit gloves image by AGphotographer from Fotolia.com

Don't suffer with chapped, dry hands all winter. Dry hands may occur due to cold weather, dry air, washing hands frequently or harsh soaps and detergents. Dry, rough hands are not a serious condition and generally do not require the attention of a doctor. If you're sick of your rough hands, try an at-home remedy.

Wear Cotton Gloves

Wear cotton gloves when you are going to use your dry, rough hands for any activity, recommends dermatologist Diana Bihova, M.D., in "The Doctor's Book of Home Remedies." Even an activity that may not seem damaging to your hands, like reading a book or making breakfast, can make your hands drier and rougher. When cooking with raw vegetables and meat, wear gloves or get someone to cook for you.

Use a Humidifier

Your hands may be depleted of moisture when the air in your home is dry. To replenish your hands' moisture, sleep with a humidifier. A humidifier is a device that is filled with water and when it is turned on, it releases water vapor into the air. The water vapor is absorbed into your skin, which will help prevent the skin on your hands from drying out. A humidifier can spread mold and harmful bacteria into the air when it is dirty, so clean your humidifier at least three times a week.

Apply Moisturizers Frequently

Liberally apply a fragrance-free moisturizer that is formulated for sensitive skin as often as needed throughout the day. Moisturize your dry skin using an oil immediately after showering, while your skin is still slightly damp, recommends the Mayo Clinic. Showering or washing your hands in hot water can deplete skin of its moisture. Wash your hands in lukewarm or cool water, and avoid scalding water. Every time you wash your hands, reapply moisturizer to your skin.

Avoid Harsh Soaps

Harsh soaps may irritate your hands, making them worse. Atlhough antibacterial soap kills germs, it may also be too harsh for your skin. Use a hand soap that is unscented and formulated for sensitive skin.

References

Article reviewed by Elizabeth Ahders Last updated on: Apr 13, 2010

Must see: Photo Galleries

Member Comments