Colon cleansing kits are supplement products that are meant to help a person get rid of the toxins and parasites found in the digestive system. Colon cleansing kits include ingredients to help stimulate the bowels and release these harmful substances from the body. Although many people choose to use colon cleansing products, there is no scientific evidence available that confirms the need to cleanse the colon.
Benefits
Colon cleansing kit manufacturers claim that the systems can cure numerous types of ailments. Purported effects include improved digestion, more energy, promote weight loss, and optimize liver and kidney function. Keep in mind that none of the effects listed by manufacturers have been validated by the Food and Drug Administration.
Effects
Common ingredients found in colon cleansing kits are probiotics, soluble fiber, cellulose and senna powder. Besides stimulating the bowels, the ingredients in colon cleansing kits can cause some unwanted side effects. Stop taking the product and notify your doctor if you experience nausea, vomiting, diarrhea and painful cramping.
Misconceptions
As stated on the American Council on Science and Health website, there are parasites that live in the bowels that can cause health problems. However, instead of using a colon cleansing kit, you should work with a doctor to determine whether you have dangerous parasites in your system. A physician can check your stool to find out if parasite infection is present. The condition is cured by taking a course of anti-parasitic drugs provided by a physician.
Considerations
If you are experiencing irregularity, you can use alternative remedies instead of relying on a colon cleansing kit. The Mayo Clinic suggests that you increase the amount of fiber in your diet, exercise on a regular basis and drink plenty of water. These practices can help the body naturally eliminate any waste from the body.
Warning
According to the Mayo Clinic, colon cleansing can be harmful to a person because it puts you at an increased risk of dehydration. If you do decide to use a colon cleansing kit, you must drink plenty of water throughout the day. Colon cleansing kits can also cause an electrolyte imbalance that can prove dangerous to heart and kidney disease patients.
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