Sweating is a natural process of your body to maintain its ideal body temperature. The middle layer, or dermis, of your skin has sweat glands called eccrine and apocrine glands. According to The Site website, a fresh sweat does not emit any sort of odor. After a few hours, when bacteria begin to break down the sweat, you start emitting strong body odor. Thus, if you sweat excessively, it is natural to have a bad body odor and the need to control excessive sweating.
Sage Herb
Sage is an effective herb to curb excessive sweating. According to the Herb Wisdom website, sage herb has the ability to reduce excessive sweating by as much as 50 percent. It can be eaten fresh or if dried, sage can be added to rice, soups, pastas and egg preparations. You can also make a cup of tea with 1 tsp. of dried sage leaves in 1 cup of water flavored either with a lemon or honey. Allow the tea to cool and drink half a cup, twice a day. Another method is to dip a sponge in the cold tea and apply it directly to areas of excessive sweating such as the armpits, nipples and groin area.
Vinegar Therapy
Mix 2 tsp. of vinegar with 2 tsp. of honey and drink it just as it is. You should consume this mixture at least three times a day, half an hour before or after you eat a meal, for a week. You can also apply apple cider vinegar or white vinegar to your armpits with a cotton swab. This helps to saturate your sweat pores and helps them keep dry and free of sweat.
Ayurvedic Remedies
Soak a few lemons in water until their skin becomes soft, which should not take more than three hours. Cut the lemons in half and rub them on your armpits. Lemons naturally kill the bacteria and odor associated with sweat. According to the Neem Foundation, adding five to 10 drops of neem tree oil to a glass of milk and drinking it before bedtime reduces the excessive sweating problem naturally.
Other Remedies
A glass of fresh tomato juice every day for an entire week will tackle your sweating issue. You can cut a potato in half and rub one-half in each of your armpits. Cornstarch is another alternative. Cornstarch can be used as natural deodorant and applied to your excessive sweating regions. Baking soda also has the same results; baking soda and cornstarch are adept at soaking up the sweat.
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