Vaporizers are machines that can help add moisture to the air. This can be especially helpful in cold climates where heating systems are excessively used to heat homes and offices. Sometimes people with colds or allergies find benefit in using a vaporizer. Others use vaporizers for aromatherapy and to add scent to their homes. There are many different kinds of herbs that can be used in a vaporizer to achieve different effects.
Eucalyptus
Eucalyptus is one of the best herbs that you can add to your vaporizer because it helps to unstop clogged nasal passages and it is a natural antiseptic which can help to kill germs. Eucalyptus oil is commonly used as a decongestant and expectorant for upper respiratory tract infections and inflammations, According to the National Library of Medicine. It is commonly found in many over-the-counter inhalation vapors and ointments to put on the chest. To use the essential oil in your vaporizer, simply add a few drops to the water and turn on the machine. You should be able to tell a difference in your breathing within a few minutes. The National Library of Medicine warns against using eucalyptus oil internally and in large doses as an inhalant.
Chamomile
Chamomile has antiseptic and anti-inflammatory properties. It also acts as a sedative when inhaled and can even be a mild pain reliever for minor aches and pains. Macalester University reports that chamomile has the ability to ease anxiety and even ease anger. Inhaling steam with chamomile extract may help with the symptoms of the common cold; however, more studies are needed for conclusive evidence, according to the National Library of Medicine. Because of the antiseptic and anti-inflammatory properties it can also help to treat nasal infections.
Lavender
Lavender has strong antiseptic and antibacterial properties. Lavender also has a very soothing smell and is commonly used for aromatherapy. Lavender aroma can help with temporary insomnia, according to researchers at Macalester University. Lavender aroma also increases alpha waves in the brain which trigger relaxation. The University of Maryland Medical Center reports that the aroma of lavender has been found to be very useful in treating agitation in dementia patients. Lavender through aromatherapy is also useful in treating headaches such as migraines, tension headaches and mild headaches.
Member Comments