More than 15 million Americans suffer from some from of depression, according to DepressionStatistics.org. Depression has a significant effect on one's quality of life and although antidepressant drugs like SSRIs (selective serotonin reuptake inhibitors) and MAOIs (monoamine oxidase inhibitors) can be beneficial, they often come with unwanted side effects and dependencies. Homeopathic remedies can be very effective for depression, without risk of dependence or unwanted side effects. Homeopathy has been used for centuries and remedies are chosen based on the symptoms and experiences of the individual. Pay particular attention to what makes depression symptoms better or worse, any physical manifestations of depression and what initiated the depression.
Ignatia
When depression stems from silent grief or disappointment by a loved one and when moods move from laughing one minute to crying the next, Ignatia may be the best remedy. This remedy is further indicated if depression seems to be made better by crying, but tears won't come and when there is a lump in the throat and a heaviness in the chest accompanied by sighing. Place three pellets of potency 30C Ignatia under the tongue and allow them to dissolve. This remedy can be taken daily or whenever symptoms are exacerbated.
Aurum Metallicum
According to HolisticOnline.com, if depression has led to feelings of worthlessness, disgust with oneself, fear and suicidal thoughts, consider Aurum Metallicum. This remedy is also indicated when it feels as if the heart has stopped beating for a few seconds, followed by a hard thump and when sleeplessness and nightmares are common. Aurum can be taken daily while experiencing depression. Place three pellets of 30C potency under the tongue and allow them to dissolve.
Sepia
Sepia is the likely remedy when one feels overwhelmed by responsibilities, becomes indifferent to loved ones, prefers to be left alone and suffers irritability and anger with their depression. People needing this remedy are sensitive to noise, are made to feel worse by being contradicted and feel better following vigorous exercise. Potency 30C can be taken daily while symptoms persist. Place three pellets under the tongue and allow them to dissolve.
Staphysagria
This remedy often helps quiet, introverted people who have difficulty standing up for themselves, especially when their depression stems from suppressed feelings of shame and resentment that leads to fits of rage and throwing things. People needing Staphysagria often have concomitant urinary tract infections and insomnia with their depression. Dosage is three pellets under the tongue of potency 30C, daily.
References
- Depression Statistics
- "Concordant Materia Medica"; Allen, Hering, Kent; 1994
- Stephen Messer, ND; Homeopathy Doctor and Professor; Tempe, Arizona
- HolisticOnline: Homeopathic treatments for depression
