Bodies lying on the beach or poolside in skimpy bathing suits soak up the sun every summer. Though these people worship the rays, regrettably, these ultra violet beams can severely assault unprotected skin. Sun damage can be extremely serious, resulting in sun poisoning or even skin cancer. In its milder forms, the solar rays can leave dry, peeling skin and permanent blotches. This ravaging results in skin that is old before its time. Treat sun damaged skin to help restore it to health.
Step 1
Invest in a skin lotion containing alpha hydroxy acids. This product must be used daily for many months to obtain optimal effect. Always use sunscreen when using these preparations as these acids work by peeling away the damaged top epidermal layer leaving a new layer which is, of course, susceptible to burning.
Step 2
Rub in Vitamin C cream to damaged areas of skin. This application will help heal skin to a modest degree. You need to the cream daily for several months to see good results.
Step 3
Find a skin cream that contains copper. This element works to improve elasticity and strength to the skin.
Step 4
Use a Tretinoin topical application to help heal sun damage. This agent is derived by Vitamin A, which is known to promote healthy skin.
Step 5
Consider a chemical peel if your sun damage is extensive. This procedure should only be performed by a dermatological or other qualified professional. Consult with your dermatologist as to whether you need a superficial or deep peel.
Step 6
Ask your dermatologist about having a laser procedure to help heal the sun damage to your skin. Dermabrasion or laser brasion may be performed. This treatment works by removing thin layers of skin which promotes the production of new skin.
Tips and Warnings
- To help prevent additional sun damage you can wear hats, long sleeves, avoid being out of doors when the sun is at its peak and resist the temptation to tan.
- Never spend any time outside without liberally applying a sunblock even on overcast or cold days. This is especially important for light skinned individuals. Reapply sunscreen following swimming or excessive sweating. See your physician promptly if you find any abnormally pigmented skin on your body, irregular shaped moles or a change in a mole on your skin. Any of these factors can be a sign of skin cancer so it is to your benefit to have it checked out as soon as possible.
Things You'll Need
- Lotion containg alpha hydroxy acids
- Vitamin C cream
- Tretinoin topical application
- Skin cream containing copper
