Ingredients in a Seaweed Wrap

Ingredients in a Seaweed Wrap
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Spas use body wraps to detoxify, exfoliate and nourish the skin. According to the "Yoga Journal," seaweed is naturally high in the antioxidant vitamin A, which eliminates free radicals known to damage and age skin. Fatty acids in the seaweed rebuilds the skin's elasticity, while proteins condition the skin. Aestheticians cover the body in a seaweed compound and wrap it in linens so the coating sets. When the wrap is washed off, dead skin cells and toxins drawn to the surface through sweat glands go with it. The seaweed is mixed with other ingredients, which work together to feed the skin.

Seaweed

Natural food stores, Asian groceries and many high-end grocery stores carry dried seaweed. While the shelf will feature multiple varieties of seaweed, dried wakame is recommended due to its high levels of the fatty acid EPA.

Hot Water

When purchased, the seaweed will come in thin sheets of flakes. In order to create the paste, it must be mixed with hot water. Let the water boil for one to two minutes to kill any impurities before pouring into a bowl to mix with the seaweed. Let the seaweed sit in the bowl for 5-10 minutes before mixing into a paste. British natural skin care website Aromantic recommends a proportion of 6 oz. seaweed to 2 oz. of water.

Sea Salt

One of the benefits of a body wrap is to exfoliate, or remove dead cells from the skin's surface. Once the paste is mixed, add 2 tbsp. to the mixture.

Massage Oil

Aromantic also recommends applying massage oil to the body before using the paste. Massage oils contain essential oils. which stimulate the skin and open the pores. The oil works with the seaweed paste to soften the skin and keep it from drying out.

References

Article reviewed by Renee Peterson Last updated on: Apr 23, 2010

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