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How to Smooth Out Wrinkles Above the Knee

by
author image Sharin Griffin
Sharin Griffin has been a freelance writer since 2009, specializing in health-related articles. She has worked in the health-care industry as a certified nursing assistant and medical technician. Griffin's medical expertise encompasses bariatrics and geriatric care, with an emphasis on general medicine. She is completing an associate degree in health-care administration from Axia University.
How to Smooth Out Wrinkles Above the Knee
How to Smooth Out Wrinkles Above the Knee Photo Credit Chris Zainal/Demand Media

As you age, your skin loses elasticity all over your body, promoting wrinkles and sagging of the skin. This includes the area above the kneecap. Knee wrinkles may make it difficult for the sufferer to wear shorts or skirts in the summer for fear of others seeing the wrinkles. There are treatments ranging from at home remedies to plastic surgery to help diminish knee wrinkling and bags.

Step 1

How to Smooth Out Wrinkles Above the Knee
Photo Credit Chris Zainal/Demand Media

Exfoliate the knees daily to stimulate skin's collagen production and increase blood flow to the area. Use a loofah or body brush with a small amount of cleanser while bathing. Body scrubs, available in the beauty aisle of your local pharmacy or retail store, may help as well, although you will receive a deeper exfoliation using a loofah or body brush.

Step 2

How to Smooth Out Wrinkles Above the Knee
Photo Credit Chris Zainal/Demand Media

Moisturize your knees thoroughly to keep the skin healthy. Skin that is properly moisturized tends to be healthier and heal faster. Use moisturizers that contain shea butter or retinoids. Retinoids are widely used by dermatologists in the fight against wrinkles.

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Step 3

How to Smooth Out Wrinkles Above the Knee
Photo Credit Chris Zainal/Demand Media

Exercise your legs by doing shallow knee bends, yoga or Pilates. Shallow knee bends will work the upper and lower knee along with the thighs and calves. Stand straight, holding the back of a stable chair. Bend at the knees slowly, acting as if you were about to sit in a chair. Do two sets of 12 to 15 squats two to three times weekly, working up your repetitions as your body gets used to the exercise. Once you are accustomed to this exercise, you may add weights and remove the chair to improve balance.

Step 4

How to Smooth Out Wrinkles Above the Knee
Photo Credit Chris Zainal/Demand Media

Wear sunscreen of SPF 15 or higher when going outdoors. Protecting your skin from the sun's UV rays will prevent further skin damage and wrinkling. Your skin will have the chance to retain more moisture without pigmentation breakdown and collagen fiber formation interruption.

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References

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