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5 Things You Need to Know About Calming An Upset Stomach Naturally

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5 Things You Need to Know About Calming An Upset Stomach Naturally
A close-up of chamomile flowers. Photo Credit aaboikis/iStock/Getty Images

Many things can cause an upset stomach. The most obvious cause is food, but environment, dehydration, stress or a combination of any of these can all leave your stomach upset. Upset stomach can cause feelings of nausea, burning or gassiness. If you experience upset stomach often, it may be a sign of a gastrointestinal disorder. But calming an upset stomach naturally is relatively easy, no matter when or why it occurs.

Many things can cause an upset stomach. The most obvious cause is food, but environment, dehydration, stress or a combination of any of these can all leave your stomach upset. Upset stomach can cause feelings of nausea, burning or gassiness. If you experience upset stomach often, it may be a sign of a gastrointestinal disorder. But calming an upset stomach naturally is relatively easy, no matter when or why it occurs.

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