Colon cleansing is a type of dietary practice performed to get rid of toxins that could be resting in your intestinal tract. The theory behind colon cleansing is that once you are rid of these toxins, you will suffer from less medical problems such as fatigue, asthma and allergies. According to the Mayo Clinic, colon cleansing is unnecessary since the body naturally eliminates waste and the practice can actually prove harmful.
Dehydration
Most manufacturers recommend that you drink plenty of water while taking colon cleansing products and supplements. This is because the potential for dehydration is higher when you are taking substances to increase your number of bowel movements. Symptoms associated with dehydration include dry mouth, cramping, nausea, dizziness and rapid heartbeat. Complications that can occur from dehydration are kidney failure, shock, coma and death.
Stomach Upset
If you take a colon cleansing supplement, you are likely to experience some side effects. According to the American Council on Science and Health website, herbal weight loss and cleansing products can cause numerous side effects, such as nausea, vomiting, cramps and diarrhea, and can even alter long term colon function. If you experience any of these side effects, stop taking the product and notify your doctor.
Electrolyte Imbalance
According to the Mayo Clinic, the use of colon cleansing products put you at risk of a rise in your electrolytes. This is especially true if the supplement contains sodium phosphate. Electrolytes aid in the development of joints, teeth and bones. They also affect nerve impulses, blood sugar and the delivery of oxygen to body cells. An imbalance of electrolytes is especially dangerous to patients with a history of heart or kidney disease.
Drug Interactions
The American Council on Science and Health website states that you should be wary of cleansing supplements that state the product is all natural. It does not mean that it is safe for use with other medications. Drug interactions can occur with herbal colon cleansing supplements. To avoid this, speak to your doctor before taking any cleansing product.
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