For thousands of years there have been alternative herbal treatments. Many of today's medications have been from the result of years of clinical trials and research of herbal remedies. While medicinal plants may provide a viable option for those with specific ailments, it is recommended to confer with a healthcare professional before starting any treatment plan.
Alfalfa
Alfalfa, or Medicago sativa, is a member for the bean family of plants that has both kitchen and medicinal purposes. It is used for reducing cholesterol plaque in arteries, diabetes and high cholesterol. Medline Plus shows that further testing is needed for these uses, but that preliminary results have been good. People with grass allergies may be allergic to alfalfa. Side effects include gas, skin redness and inflammation, diarrhea, stomach aches and more frequent bowel movements. Also there have been cases of lupus-like symptoms in people taking alfalfa and those with lupus should avoid the supplement.
Witch Hazel
Witch hazel, or Hamamelis virginiana, is a deciduous plant with uses as a sedative, tonic and astringent. Native American Indian tribes used it as an eye ailment remedy, a tumor treatment and a wound healer. It is used in many skin creams and eye drops. The active ingredient is the tannins in the bark and is in tinctures but not bottled witch hazel water.
Goldenseal
Goldenseal, or Hydrastis canandensis, was a Native American Indian tribal remedy for ulcers, skin diseases and gonorrhea. Today it is used for diarrhea, vaginitis, colds and respiratory infections. It is also in mouthwashes for sore gums and throats. Cold remedies with goldenseal usually include Echinacea as well. According to the National Center for Complementary and Alternative Medicine, or NCCAM, berberine in goldenseal may be effective against infections and is funding new studies on that basis. Side effects include vomiting and nausea.
Cat's Claw
Cat's claw, also known as Uncaria tomentosa or Uncaria guianensis, has been a South American remedy for centuries. It is used for viral infections, cancer, arthritis and Alzheimer's disease. It also boosts immunity and kidney health. According to NCCAM, there have been small successes on rheumatoid arthritis and osteoarthritis but larger clinical trials are needed. Side effects include vomiting, headaches and dizziness.
European Mistletoe
European mistletoe, or Viscum album, is not the American Christmas decoration but a different type of mistletoe. It is a European remedy for cancer and a centuries old treatment for headaches and seizures. According to NCCAM, it kills cancer cells in laboratory studies and had small success in cancer survival and quality of life studies. Side effects can be allergic reactions, flu-like symptoms, fever, vomiting and seizures.
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