Bedsores appear when pressure is exerted over the same part of the body for long periods of time. This is a common occurrence among the disabled or bedridden, as they have to sit or lie down in the same position for hours. Diabetes, poor circulation, obesity and various infections can worsen the condition of bedsores or lead to their appearance. Keep an eye out for the appearance of bedsores and treat them as early as possible for best results.
External Changes
Maintaining good hygiene is essential to treating bedsores. If the bedsores are caused by being on a bed for long periods of time, make sure the sheets are clean and always dry. Even wrinkled sheets can cause added pressure and lead to or worsen bedsores. In hot or wet climates, it might be necessary to change the sheets often or to keep the air-conditioner running to avoid the bed from becoming wet.
If possible, switch to a better mattress. A special pressure-relieving mattress is a good idea, or try an air or water mattress. You can also look for a sponge mattress you can place on top of the standard mattress and, if all else fails, thick cotton or wool padding is better than nothing.
Diet
Maintain a healthy diet. Malnutrition can worsen bedsores, according to an article at the website MotherNature.com. To prevent this, eat foods from all food groups, including three to five servings of vegetables a day. Foods high in omega-3 oils, such as flaxseed and fish, promote circulation and can be a valuable ally against bedsores.
Natural Remedies
To keep the wound moist and speed up healing, try applying petroleum jelly. The wound should be covered with gauze bandages and secured with tape after the application. This will also prevent the sore from coming in contact with the bed or other surfaces, which can worsen the pain and slow down the healing process. Reapply the petroleum jelly at least twice a day or as needed to keep the wound completely covered in it.
One of the most common home remedies for bedsores is mixing honey and sugar to make a paste that is soft but not runny. This paste must then be applied to the sore, making sure the mixture gets into the wound. Covering with gauze and repeating the process at least once a day will speed up healing as well.
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