1. Indian Dribbles Changed Field Hockey Technique
Prior to the introduction of the Indian dribble, players predominately guided their field hockey sticks with their right hand. In 1956, the Indian and Pakistani teams introduced a technique where a player rapidly moved the ball from the right to the left by guiding the field hockey stick with alternating hands. This technique, called the Indian dribble, made it more challenging for players to determine the movement of the ball. Indian dribbles also spawned the possibility of using different passing techniques.
2. Take Steps to Master Indian Dribbles
Most players need to walk before they can run. When you teach this skill to players, begin by having them perfect the hand motion. The players stand still and focus solely on rotating their hands and the ball from forehand to backhand. Once they can do this, have them begin to take steps while doing it. Then move to running while using Indian dribbles. Finally incorporate more advanced field hockey drills and add defenders to mimic field play.
3. Keep the Ball in Front
While the Indian dribble revolutionized field hockey in 1956, players now learn the technique as a basic fundamental to the sport. One of the most important aspects of the Indian dribbles in field hockey is to keep the ball in front of your body. Players must control the ball as they alternate hands. While the left hand turns the stick, the right hand guides. The ball moves from the tip to the back of the field hockey stick as the player switches from forehand to backhand.
4. Keep Your Eye on the Goal
In order to master the Indian dribble, the player must be able to look up while dribbling. If the player has to look at the ball while using the technique, he won't be able to see where he's going, spot threats from defenders or see the goal to shoot. Coaches need to incorporate field hockey drills like lose your shadow drills or other dribbling drills to ensure players understand the technique and can perform it without problems.
5. Avoid Tackles With Indian Dribbles
Mastering Indian dribbles allows players a better chance at avoiding tackles while advancing the ball toward the goal. With Indian dribbles, the player can switch the side of the body the ball is on, making it more difficult for the defender to jab at the ball without creating an obstruction foul. Indian dribbles let players fake a move in one direction while moving the opposite direction. If the defender follows the fake, the offensive player speeds around them and can pass or shoot without interference.
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