1. Rugby Drop Kicks
If you are novice to the game of rugby, one of toughest aspect of the game to learn is the drop kick. When you first attempt a rugby drop kick, expect to the ball to fly all over the place. To perform a drop kick, drop the ball to ground and then kick it after it bounces on the ground for the first time. Time and execution are important factors in the drop kick. The drop needs to be consistent each time and the kick should come almost immediately after the ball touches the ground.
2. Game Situations
You will use the rugby drop kick in two game situations. The first is to restart the game after a penalty goal or other play stoppage. The second is to kick a field goal that is worth three game points. The field placement of the kick is usually at the halfway line or 22-meter line.
3. Drop Mechanics
To perform the drop kick correctly you first need to understand the mechanics of the drop. You want to grip the rugby ball with both hands and point the ball at a slight angle towards the ground. Be sure to watch the ball as you begin to drop it. On the drop, the ball should land as if you are placing it on a tee, for those familiar with American football. Release the ball at about waist level and withdraw your hands.
4. Working in Concert
As you are dropping the ball, start to move forward to gain momentum for the kick. Use the non-kicking foot to make this step forward. Continue to keep your eye on the ball during the entire kick. At the same time you release the ball, start to draw the kicking leg back in preparation for the drop kick. If you videotaped the drop kick motion it should look like the descending rugby ball and kicking leg are somehow connected and working in concert with each other.
5. Making a Point
With the back leg planted firmly for the most balance, strike the ball with the lower part of the instep of your foot. You want to strike the ball towards the lower part. The kick placement on the ball will vary, depending on how much height you want on the rugby kick. The lower on the ball you hit the more loft the shot will have. Extend the arm opposite the kicking foot straight out from the body to help keep the balance on the kick. At the end of the kick, this arm and kicking leg should point in the direction of the rugby kick.
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