5 Things You Need to Know About Eczema

5 Things You Need to Know About Eczema

1. Eczema Management

Eczema is an itchy skin condition that when scratched becomes red and inflamed. There are several types of eczema but by far the most common type is atopic dermatitis. Approximately 10 to 20 percent of the world's population suffers from this skin condition at a given time. It is hereditary so if you have a family history of eczema then chances are higher that you may contract the condition. Doctors have not been able to uncover an exact cause for eczema but eczema is not contagious. While there is no cure for the condition, you can manage it by avoiding triggers and using topical ointments prescribed by a dermatologist.

2. Eczema Triggers

Avoiding eczema triggers is the good way to limit the condition. Figuring out these triggers takes some trial and error. Some common triggers are soaps and dryness. To detect other triggers, just monitor the severity of the eczema as you live your daily life and take note of any commonalities in your daily pattern.

3. Put the Gloves on

When you have eczema, it is best to wear gloves since your hands are contact points which can exacerbate eczema. Put on some plastic gloves when you come in contact with water, like when you wash the dishes or do any cleaning around the house. However, be sure to take the gloves off periodically because the buildup of sweat inside the gloves can make the eczema worse.

4. What not to Wear

The other factors that influence the severity of the eczema are stress, clothing materials and certain foods. Stress can cause a flare up when your body starts to react to the stressful situation. Wool or synthetic fibers can irritate the skin and make eczema worse. Be sure not to wear scratchy or coarse fiber clothing.

5. Don't Scratch

Resist the urge to scratch any affected area as it will only make it worse. Scraping the skin could also result in a break in the skin, which can cause infection. Although it may be difficult, you should just not have any contact with the affected area, no matter how much it itches.

Last updated on: Nov 18, 2009

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