Carvel is a franchise of stores that sells ice cream and similar products, including ice cream cakes. An ice cream cake is a normal cake that also has at least one layer of ice cream. The nutritional information depends on the specific ice cream cake, but a Carvel ice cream cake is generally very high in fat and sugar.
Serving Information
Fitbit provides nutritional information on a typical Carvel ice cream cake. Ice cream cake is ready to eat as served and requires no special preparation. The serving size is one slice of Carvel ice cream cake weighing about 4.5 ounces.
Calories
A serving of Carvel ice cream cake has 240 total calories. Carbohydrates provide 116 calories, fat accounts for 108 calories and protein contributes the remaining 16 calories. A serving of Carvel ice cream cake has 12 percent of the daily value (DV) for calories, assuming a diet of 2,000 calories per day.
Fat
A serving of Carvel ice cream cake provides 12g of fat, which is 18 percent of the DV for total fats. Saturated fats account for 8g of this total, which is 40 percent of the DV for saturated fat. Unsaturated fat accounts for the remaining 4g of fat. A serving of Carvel ice cream cake also has 35 milligrams (mg) of cholesterol, which is about 12 percent of the DV for cholesterol.
Carbohydrates and Protein
A serving of Carvel ice cream cake contains a total of 30 grams (g) of carbohydrates. This consists of 7g of complex carbohydrates, 22g of sugar and 1g of dietary fiber. A serving of Carvel ice cream cake provides 10 percent of the DV for total carbohydrates and 4 percent of the DV for dietary fiber. It also has 4g of protein, which provides about 10 percent of the DV for protein.
Vitamins and Minerals
A serving of Carvel ice cream cake contains 130mg of sodium, which is 5 percent of the DV for sodium. Additional nutrients in Carvel ice cream cake include 10 percent of the DV for calcium, 6 percent of the DV for vitamin A, 2 percent of the DV for vitamin C and 2 percent of the DV for iron.
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