Before there were prescriptions physicians relied on herbal treatments to see their patients through their condition. Not every herbal remedy helped, some have been found to hinder health. However, today there are many clinical trials being researched on herbal treatments and how medicinal plants can help in medicine. Herbal and natural remedies have always had a place in healing.
Valerian
For more than two thousand years valerian has functioned as a sedative and an anti-anxiety herbal medication. Doctors in the mid 1800s used valerian extensively prior to prescription sedatives. Medline Plus, a service of the National Institutes of Health, shows it effective for anxiety disorder. More studies are needed, however, on its use for depression and insomnia. Side effects include dizziness, headache, low body temperatures, stomach upset and uneasiness. The United States Food and Drug Administration list valerian as GRAS, or generally regarded as safe.
Hawthorne
Since the first century patients have used hawthorn for heart disease, kidney problems and for digestive disorders. According to the National Center for Complementary and Alternative Medicine (NCCAM), studies show evidence of it being safe and effective for heart failure in the mildest forms. Side effects include headache, dizziness and upset stomach.
Lemongrass
Many cultures use lemongrass medicinally. Cubans use it for lowering high blood pressure. Brazil residents use it as a sedative and for fever. Its essential oil is used in personal care products and has a lemony fragrance. According to Wellness.com more research is needed to prove or disprove its effectiveness as a sedative or as a cholesterol lowering agent. Side effects include rashes and lowering of blood sugar.
SAMe
SAMe is a natural remedy formed in the body from a reaction of methionine and adenosine triphosphate. It is available in over the counter supplements. SAMe works for liver problems, musculoskeletal disorders, mental disorders and premenstrual disorders. Studies test its use on osteoarthritis pain and in depression. According to Wellness.com it seems to reduce pain in osteoarthritis patients as effective as non-steroidal anti-inflammatory drugs. More studies are needed to access its use in depression and fibromyalgia. Side effects include nausea, dizziness, increased heart rate, lowering of blood sugar, skin redness and itching.
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