A fever is the body's way of trying to fight off infection, according to the National Institutes of Health (NIH). Even a slight fever can make it difficult for viruses and bacteria to survive and be a sign of a serious infection, according to the American Academy of Family Physicians (AAFP). Plenty of rest, sponge baths and fluids are among the home remedies to help relieve child's fever. Contact your doctor if your child seems increasingly distressed, irritable or lethargic.
Fluids
When your child has a fever, she's likely to lose fluids more quickly. Kids Health.org says to give your child plenty of liquids to replenish these lost fluids. Good choices include plain water, flavored gelatin, soups and ice pops. Avoid giving your child caffeinated beverages such as tea and colas; they can lead to more frequent urination.
Sponge Bath
An old-fashioned sponge bath can make your child feel better while reducing her fever. Kids Health. org says to bathe your child in lukewarm water, because cool water can actually increase body temperature and cause shivering. Also avoid using ice packs. They may cause chilling and increase body temperature.
Rest
Your child needs plenty of rest as you work to get his fever down. This doesn't mean he's restricted to bed rest, but it's important to limit physical exertion. A child with a fever should not attend day care or school, advises Kids Health.org. It's usually OK for a child to return to school when the temperature has been normal for 24 hours.
Light Clothing and Bedding
A child fighting off a fever should dress in lightweight clothing and use a light blanket or sheet for cover. When a child is over-bundled or dressed in too many layers, body heat can escape and cause a fever to rise. Also, keep your child's bedroom set at a comfortable temperature that isn't too cool or too warm. Contact your child's doctor if your child's symptoms persist or worsen, or if your child complains of an earache or sore throat, the American Academy of Dermatology says.
