Mini steppers provide the cardio experience of a stair climber, yet are low-priced and compact enough for use in the home. You can use a mini stepper to get in a workout without driving to the gym, or as a substitute for an outdoor workout when the weather is bad. As you compare mini steppers, consider features like stability, step height, warranty and weight capacity to find the best model for your needs.
Step 1
Visit a local sporting goods store to try different mini steppers before you buy. Look for a sturdy unit that feels stable under your feet. Avoid units that feel shaky or unstable, as well as any models that squeak or rattle as you step.
Step 2
Determine whether you want a stepper with independent foot action. The most basic steppers feature dependent stepping action, which means that when you push down with one foot, the other pedal will automatically rise. According to Dick's Sporting Goods, units with independent foot action force you to raise the lower foot yourself, which increases the intensity of your workout.
Step 3
Look for mini steppers with some form of support handles or resistance bands. Units with detachable handles can help keep you balances, while bands allow you to work your upper and lower body at the same time. For maximum portability, pick a simple model without a handle.
Step 4
Choose between adjustable and fixed models. Adjustable steppers allow you to control the level of resistance to intensify your workout, or make it easier on a tough day. Most mini steppers are fixed, but higher quality units may offer some adjustment features.
Step 5
Compare the step height on each unit. The higher the step height, the more intense your workout will be. Lower step height, on the other hand, will often make it easier for you to balance without the use of support rails.
Step 6
Ask about the warranty. One of the most common complaints with a mini stepper is its relatively short lifespan. According to Consumer Search, many models come with a warranty ranging from 90 days to one year. Longer warranty periods help protect your investment. Avoid products that don't include warranty protection.
Step 7
Verify the weight capacity on a mini stepper before buying. Some steppers offer fairly low weight limits, often as low as 250 pounds. Look for a model that can be used safely by all members of your family.
Step 8
Find a stepper with a built-in display option that allows you to track your workout progress. Look for display options such as workout length, heart rate, resistance level, steps per minute or calories burned. Check to see if you can read the display clearly while using the stepper, and find out whether or not the display batteries are replaceable before buying.
Tips and Warnings
- If storage space is a concern, look for fold-away mini steppers that you can easily store in the closet or under a bed. Fold-away units may also be more convenient for travel.
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