Uses for Lavender Oil

Uses for Lavender Oil
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Lavender oil is derived from the lavender plant. Lavender produces green foliage with tubular spikes ranging from light blue to deep purple in color. Lavender has a distinct sweet scent that is sought after for personal and medicinal use. The oil is extracted from the plant and used for various purposes to promote health. The Aura Cacia website explains that the use of lavender dates back over 2,500 years. It was used by the Egyptians for perfume, medicinal purposes and mummification.

Skin Conditions

Lavender oil is used for several skin conditions. The oil can be infused with mineral oil or other oils to create a massage oil for massage therapy. The oil can also be added to soaps, lotions and creams to create a protective scented barrier on top of the skin. The Organic Facts website states that lavender oil benefits the skin with its anti-fungal and antiseptic qualities. Many people use it for treating conditions such as acne, skin inflammation, wrinkles and psoriasis. Lavender oil can have a calming effect on the skin. Sunburned skin, cuts and skin wounds can all be soothed by lavender. Lavender also helps loosen tired muscles, aches, sprains and back aches. It is widely used in massage parlors for its therapeutic benefits.

Nervous System

Kids Health explains that the nervous system acts as a type of network that relays messages between the brain and other parts of the body. Lavender oil is used to help calm nerves through the aroma that it gives off. Lavender oil can be used as a type of aromatherapy to relax the nervous system. It can be used as a perfume and be sprayed on pulse points or sprayed on bed linens to encourage a restful night's sleep. Some people use lavender oil to help awaken their senses rather than calm them.

Respiratory Ailments

If you are experiencing respiratory distress, pure lavender oil may be a homeopathic alternative to taking over-the-counter pills. Joys of Lavender recommends using the oil as an all-natural base or lone ingredient for the most potent effect. A few drops can be added to an odorless salve or heavy cream, then rubbed on areas near the chest, nostrils and back. The oil will penetrate through the mucous membranes and the skin to help relieve ailments such as sinus and chest congestion, upper respiratory infection, bronchitis, cough and sore throat. If you are able to use a sauna, lavender oil can be used inside the room for an all-over body effect. You can also add a few drops to a vaporizer or inhaler.

References

Article reviewed by Eric Lochridge Last updated on: May 3, 2010

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