Weight benches are an essential addition to any home gym. It is important to find one that fits your needs and space. With a weight bench and a set of dumbbells, you can get a full-body workout. Plan to use your weight bench for many chest and back exercises. Benches are also versatile and can be used in nontraditional ways, such as a step for cardio, a leg rest for sit-ups or as a decline for push-ups.
Ironmaster Super Bench
This bench is fully adjustable with 11 different angles. The Super Bench comes with additional parts that can be used as add-ons to your fitness routine, such as dip bars. This bench is rated for 1,000 lb. and is budget-friendly, priced around $250, as of 2010. This bench has received praise for its sturdy design and number of different angles. The bench is rated for 600 lb. when inclined or upright.
Body Solid FID 225
The Body Solid FID 225 bench is very mobile and compact. It has built-in wheels and folds up completely flat, so it can be stored under a bed or in a closet. This bench adjusts to seven different positions and is also affordable, around $195, as of 2010.
Bayou Dumbbell Bench
Although this bench is the smallest of the bunch, it adjusts to more angles than all of the others. It can be used for almost every exercise you can think of. It is a different design than the average weight bench. Upon first glance, you will notice that the bench looks smaller. It has two square pads rather than the typical one square and one rectangle. However, it is this design that allows the bench to be manipulated so easily. This bench has plush, thick padding, making it comfortable to use. It also has built-in adjustable dumbbell racks on the bottom. This bench sells for around $195, as of 2010.
Member Comments