1. Try Nettle and Saw Palmetto Supplements for Prostate Problems
Herbal supplements that contained 120 milligrams of nettle and 160 milligrams of the herb saw palmetto were the focus of a study concerning weak and frequent urination. The combination of herbs helped men, particularly those with prostate problems. Those that took the herb ended up with 30 percent fewer symptoms. Another study that used just nettle found a 24 percent decrease in symptoms over the placebo group. A third study sought to find if the herb combination decreased nightly trips to the bathroom. The group taking an herbal supplement of saw palmetto and nettle showed a 35 percent decrease over a time period of 6 months. Always check with your doctor before taking any herbal remedies
2. Change Your Drinking Habits to Help Prostate Problems
Anything that tightens the neck of the bladder slows down urination, a frequent problem with BPH, or enlarged prostate. Alcohol, coffee, hot chocolate, tea and soft drinks are culprits when it comes to this. Alcohol, coffee and tea also act as diuretics and create more urine. Alcohol makes the bladder, like many other body parts, operate with less efficiency. Be kind to your body and drink water or herbal teas.
3. Make Love and Stop Prostate Problems
Most men cheer when they hear the doctor order passion as a cure. Sex is one way to massage the prostate and empty secretions that stop urine from passing. If prostate problems are relatively mild or even moderate, increased amounts of sexual activity help the problem with voiding. Sex is also good for the heart and respiration, and can increase your overall feeling of well-being.
4. Prostate Relief from the Kitchen
Try goldenseal, bee pollen, fish high in omega-3 oil, soy based food, tomatoes, or tea made from cornsilk or watermelon seeds as natural remedies. Goldenseal and bee pollen shrink the size of the prostate. Two servings of fish with omega-3 oil fight tumor growth. Soy contains phytoestrogens. These reduce the growth of capillaries around tumors formed in the prostate. Tomatoes, cooked or fresh eaten twice a week reduces the risk of prostate cancer dramatically since it contains lycopene. A combination of 1/4 cup of watermelon seed or the silk of 6 ears of corn and a quart of boiling water is an Amish cure for prostate problems.
5. Pumpkin Seeds for Prostate Problems
German doctors use pumpkin seeds as a treatment for urination difficulties. Zinc in the seeds not only aids in repairing the immune system, but also acts as a diuretic. This is not a treatment for cancer but a way to treat difficult urination. Either eat them plain or crush fresh seeds for tea. Use a handful of shelled, crushed seeds and a pint full of boiling water. Steep until it cools to room temperature, strain and drink every day.
