What Are the Advantages of Aromatherapy?

What Are the Advantages of Aromatherapy?
Photo Credit Lighted candles. Glowing candles image by L. Shat from Fotolia.com

Aromatherapy incorporates the essential oils of plants and herbs to make scents that induce feelings of well-being and promote physical and mental healing. When burned or dispersed in the air, the scents provoke chemical messages to the brain that affects moods and feelings, report doctors at the National Cancer Institute. There are a variety of advantages to using aromatherapy for healing that include its safety, availability and ease of use.

Safety

National Cancer Institute researchers report that aromatherapy has very few side effects. While most aromatherapy products are used as scents to invoke the elevated moods, some essential oils in the complementary practice can even be ingested safely when used in small doses. Aromatherapy oils can cause allergic reactions or sun sensitivity when rubbed directly n the skin, but usually only cause problems when left on the skin for long periods of time, more than an hour or so. When looking for credentials or professional training background of an aromatherapy practitioner, consumers can contact the National Association for Holistic Aromatherapy to find members who have received training and abide by the group's code of ethics.

Availability

The Food and Drug Administration does not regulate aromatherapy because few medical claims are associated with its use. There are no local or state laws governing the practice of aromatherapy, which typically is offered by practitioners of other alternative modalities like massage therapists, acupuncturists and chiropractors. Medical doctors, specialists such as oncologists, nurses and other medical providers often offer aromatherapy with their other practices. There are numerous over-the-counter products ranging from candles to air diffusers, soaps and lotions that utilize essential oils.

Natural Treatment

While alternative therapies like aromatherapy may not cure diseases such as cancer, they can help patients deal with the side effects of various diseases naturally, report doctors at the Mayo Clinic. Aromatherapy works well in conjunction with traditional medical therapies and should not replace that medical treatment. Patients should consult their doctor when using aromatherapy to control various symptoms.
Aromatherapy is a natural alternative to deal with side effects of cancer treatment and other diseases. It is beneficial in reducing nausea and vomiting. Aromatherapy is a natural alternative that can help to reduce stress, especially when combined with other modalities such as massage and deep breathing. Essential oils used in aromatherapy can help to reduce pain as well.

References

Article reviewed by RAS Last updated on: May 4, 2010

Must see: Photo Galleries

Member Comments