Despite the advances in medicine over the years, there are still people who prefer to treat their common ailments with natural herbal treatments instead of prescriptions. Clinical trials are testing herbal remedies frequently to find more uses for them in mainstream medicine. Many of the over-the-counter and prescription medications we have today are derived from herbs. However, before beginning any medical treatment, whether it be prescription, over-the-counter or herbal, check with your doctor first.
Alfalfa
A small number of reports state that alfalfa may lower blood glucose and cholesterol. According to Medline Plus, a service of the National Institutes of Health, more clinical trials are needed to study alfalfa's use in diabetes, atherosclerosis and cholesterol. Side effects from ingestion include gas, diarrhea, mild stomach discomfort and larger bowel movements. Rare side effects include low blood counts, gastrointestinal upset and skin inflammation. Those with lupus may exhibit lupus-like flares. Diabetics and hypoglycemic patients should take caution using alfalfa, as it may lower blood glucose levels.
Milk Thistle
For medicinal purposes, silymarin refers to milk thistle, as the silymarin name combines the herb's active compounds. It remedies liver problems and gallbladder issues. Some clinical studies test it for use in insulin resistance, cancer tumor reduction and lowering cholesterol. According to the National Center for Complementary and Alternative Medicine (NCCAM), studies with milk thistle on liver disorders show mixed reviews but are still promising. Side effects include bloating, diarrhea and upset stomach.
Butterbur
A historical pain reliever and antispasmodic, butterbur shows promise for cramps, urinary tract inflammation and migraines. According to Wellness.com, preliminary test results show butterbur on par with Zyrtec and Allegra for allergic rhinitis prevention. There is also compelling evidence that butterbur will prevent migraines. More testing is needed on both uses. Side effects include headache, fatigue, drowsiness, constipation, nausea, vomiting, stomach upset and diarrhea. Check labels to make sure butterbur supplements are free from pyrrolizidine alkaloids that are found in the raw unprocessed plant. These alkaloids are thought to damage the kidney and cause cancer.
Figs
Figs were used long ago as treatments for skin disease, diabetes, bronchitis and constipation. As of 2010, the fig's potential antioxidant properties have it in a few clinical trials testing its use on diabetes and as a cancer treatment. According to Wellness.com, more testing is needed, as preliminary results do not show effectiveness for either a diabetes remedy or cancer-fighting agent. Side effects include allergies. Rare side effects include bowel obstruction, anemia and bleeding of the retina.
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