1. En Guard
Wheelchair fencing, an official sport of the International Paralympics, is exciting for competitors and spectators alike. Wheelchair athletes compete in three fencing styles, including foil, epee and sabre, while their chairs are securely fastened to the ground in the "en guard" position. This keeps the chair immobile while the athletes use as much upper body movement as possible to score points. You cannot use your legs in any part of the fencing competition. Compete in wheelchair fencing in individual and team events. Get wired with an electronic system that signals when hits are landed. Score points for any hits you land above your opponent's hips. Win individual fencing bouts if you have the highest score at the end of four minutes. Declare victory in team competitions when your team is the first to score 45 points.
2. Equip Yourself
Some modifications are required for wheelchair fencers. Modify your wheelchair to take proper safety precautions. Cover the inside, rear wheel of the chair with detachable metal shields. Add a cushion to the chair that is the same width of the normal seat. The cushion must be between 5 and 10 cm in height. Choose the appropriate weapon for the respective fencing discipline. Appropriate swords include the foil, epee and sabre, which accompany their like named disciplines. If you have difficulty with hand control or gripping objects, attach the weapon to your body with a bandage or other type of functional wrapping. Wear binding to cover the sleeve opening on your shirt. Use a glove to protect your hand. Put on a fencing mask to protect your face. Ensure that your legs are protected with very thick layers of clothing or wear a protective apron. Competitions usually require specific gear such as standard fencing jackets and masks.
3. Find Your Division
Any athlete who requires a wheelchair for daily mobility is eligible to compete in wheelchair fencing. This includes wheelchair athletes who have cerebral palsy, spinal cord injuries, amputations and other physical disabilities. Find your division and experience the fast-paced competition. Determine the appropriate division based on your level of disability and function. The International Paralympic Committee uses a bench test assessment to appropriately place you. The bench test measures your level of upper-body function and muscle strength as well as your level of upper-body dysfunction.



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