Uses Of Dandelion As An Herb

Considered by homeowners as a bothersome weed, the dandelion (Taraxacum officinale), a perennial herb related to chicory, grows abundantly throughout the United States. Despite its reputation, the roots and leaves of the dandelion offer potential herbal benefits. Medline Plus, a division of the National Institutes of Health, reports dandelion as generally safe for most individuals but side effects may occur in those who are allergic to chamomile, ragweed, feverfew or yarrow. The Food and Drug Administration (FDA) does not regulate the use of dandelion for medicinal purposes.

Diuretic

Available in capsule, tablet and herbal tea form, or harvested fresh from your garden, the University of Maryland, Medical Center (UMM) lists dandelion leaves as a potential diuretic. The PDR for Herbal Medicines recommends pouring 1 cup of boiling water over 2 teaspoons of finely cut dandelion herb and steeping for 15 minutes before straining and drinking.

Appetite

Dandelion leaves may stimulate a poor appetite, making this herb potentially beneficial in the treatment of malnourishment and frailty. The PDR suggests drinking one or two cups of dandelion tea daily. Consult your doctor if you suffer from poor appetite that is affecting your health.

Gastrointestinal

The root and leaves of the dandelion may assist in digestion and soothe an upset stomach. UMM recommends making an herbal decoction of up to 2 teaspoons of dried powdered dandelion root in 1 cup of boiling water and steeping for up to 10 minutes. Drink the decoction up to three times per day.

Kidney/Liver

Medline Plus mentions the use of dandelion roots and leaves by Native Americans in the treatment of kidney disorders, and the herb may be beneficial in detoxifying the liver and gallbladder. According to Medline, the European Scientific Cooperative on Phytotherapy (ESCO) approves dandelion root in the treatment of some mild liver disorders. The FDA does not confirm that recommendation.

Studies

Medline Plus mentions preliminary studies of the dandelion herb that indicate potential benefits for stabilizing blood sugar levels, as a possible antioxidant, and for pain relief from colitis. Further research is needed to verify these results. When using dandelion to treat any medical disorder, consult a medical professional for advice.